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5/25/09 8/10/09
4 Comments 4 Comments

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Photos (17)
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Membership Info
Member Since: Mar 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 75
  • Overall: 18,318
Forum Posts: 4417
BodyBlog Entries: 0
Comments to Others: 154
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:17pm
Last Forum Post: Yesterday, 4:16pm
Last Photo Upload: Oct 26, 2009 9:03am
Last Profile Update: Oct 28, 2009 2:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 85
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 3

BIEN_DIESEL

Overall Goal:  to be the biggest and most muscular vietnamese guy ever!

Fit Status:  BIEN_DIESEL has not entered a Fit Status.  Ask BIEN_DIESEL for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
bien
Sex:
Male
Age:
29
Location:
Fort Lauderdale, Florida, United States
Occupation:
personal trainer and ..
Personal Website:
http://www.myspace.com/bien_diesel
Primary Gym:
College:
High School:
When I Started:
How I Started:
masterbating built my forearms and from there on....
Why I Love It:
bc im asian and there isnt much big asians around
How I Stay Motivated:
knowing im bigger n stronger then you, pound per pound
BB Accomplishments:
bench 475lbs currently, aiming for 600lbs one day
Forum Signature:
Fictional character Natural just means you're able to beat a piss test, doesn't mean anything about the truth. D.A.R.E. ...Deca Are Really Expensive 5'11-6 FEET 210-220LBS personal trainer aiming to be 260-280lbs of fearfull mass max bench 475lbs FEB 2008, 5/15/08== (495lbs pb bench 9/4/09) barbell curl 185lbs, 175lbs 4 reps 9/1/09 leg press 1345lbs squat 405lbs,425lbs 9/5/09 deadlift 580lbs little 19inch arms FULL VIETNAMESE DU MA!
Last Updated: Oct 8, 2008 1:54pm

What BIEN_DIESEL Is Up To:
Oct 26, 2009
BIEN_DIESEL uploaded a new Photo Gallery Picture
Oct 15, 2009
BIEN_DIESEL uploaded 2 new Photo Gallery Pictures
Sep 4, 2009
BIEN_DIESEL added a new personal video, "bien diesel benching 495lbs, vietnamese bodybuilde"
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 25, 2006 Oct 15, 2006
side pose AT VIET NEW YEARS 205LBS
first week of juciey juice mmm mmmm so good!
HARDLY FIT IN MY SHIRT ANYMORE
Last Updated: Mar 9, 2007 8:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2007 12:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 6, 2009 6:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to be the biggest and most muscular vietnamese guy ever!
Goal (Long):
Weight Goal:
I want to GAIN 280 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 17, 2007 7:46pm

Members That Inspire BIEN_DIESEL:
BIEN_DIESEL does not have inspirational members yet.

BodyAnswers
BIEN_DIESEL has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 17, 2007 7:46pm

Videos of BIEN_DIESEL
bien diesel benching 495lbs, vietnamese bodybuilde
bien diesel benching 495lbs, vietnamese bodybuilde
Play this video Played: 192
Description: attempt 495lbs bench
bien diesel- 225lbs bench for 30 reps-vietnamese
bien diesel- 225lbs bench for 30 reps-vietnamese
Play this video Played: 411
Description: warming up with 225lbs bench for 30 reps
bien diesel 135lbs warmup curls, vietnamese
bien diesel 135lbs warmup curls, vietnamese
Play this video Played: 526
Description: a smaller version of me warming up on bicep barbell curls after doing back and shoulders, still sore when i started biceps 1/12/09
Play this video Video017 Played: 209
Last Updated: Sep 4, 2009 9:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2007 7:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2009 9:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Anti BigBreezy@Clive Club
Number Of Posts: 4417 View All Posts
Posts Per Day: 4.43
Last Activity: Yesterday, 4:17pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • building honda race cars, poker, and bodybuilding
Magazines:
  • muscular development
Cheat Foods:
  • everything
Workout Music:
  • punk and skin, and soem vietnamese music
Supplements:
  • aas juice  bc i want to be cool
Last Updated: Mar 17, 2007 7:44pm

Friends (19)









Last Updated: Oct 28, 2009 2:18pm

Visitor Comments (101)
[ Leave BIEN_DIESEL a Comment ]
darksaiyan [ View Profile ]
Nov 16, 2009 9:30am
Looking way huge man....I'm right behind you!
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 15, 2009 9:33pm
hey bro, how's it going? looking good in your pics. keep it up. also, a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
211 Most Muscular studinthemaking [ View Profile ]
Oct 12, 2009 2:25pm
Man you just pumped to the max. And you got mad strength also. Love the shirt quote, nothing better than outgrowing one clothes with muscle add on. How much bigger you think you can get?
Ailyn [ View Profile ]
Sep 27, 2009 10:13pm
recovery is a must...ready for the new week. I'm down in Kendall. Time to train hard this week...have a good one!
Ailyn [ View Profile ]
Sep 26, 2009 10:37am
Hey!!! how are you? I'm taking a nice long much needed rest...sore all over:( Wish you a great weekend!!
Xmas OG FGCHENG [ View Profile ]
Sep 5, 2009 2:03am
How did you get so jacked, bro?
angieburke [ View Profile ]
Aug 29, 2009 4:00pm
ahh that sucks! going to the gym was one of the only times that i used to see my ex. And i SOO know what u mean, there's hella trashy people here! maybe that's why i can't stand white guys?? lol.. oh well. i'm just going to school here and live in norcal (bay area). What made you move out to florida?
angieburke [ View Profile ]
Aug 29, 2009 1:38pm
haha, i'd say you qualify :) geez, sounds like you're more into the car stuff than i am! i just want to make my car look nice, we'll see what comes after that if i have the money. so you're avoiding doing shows because u can't find a girl to support you? or because you're with a girl now that won't support you? it Does make a huge difference to have that encouragment, i know. why u gotta live all the way over there huh? cali's where its at!
angieburke [ View Profile ]
Aug 29, 2009 10:45am
haha, that's funny you caught that. yes, my friends say i have "yellow fever". and i don't race, i ain't that stupid. perhaps when i can afford to track my car :D are u doing any comps?
angieburke [ View Profile ]
Aug 29, 2009 4:04am
nice progress stud ;)
BiggMan77 [ View Profile ]
Aug 28, 2009 1:01pm
Sup man looking jacked there.. nice bench and squat
Ledford45 [ View Profile ]
Aug 28, 2009 12:41pm
Nice bench vid Bien...just for fun. Looking jacked man, keep on kickin butt.
New Dorm Room =] WHEYsted [ View Profile ]
Aug 28, 2009 12:29am
anh bien oi, di ngu di =P
Back jenbradleys [ View Profile ]
Aug 26, 2009 9:54am
Looks like you are well on your way to your goal!!!DAMN
fitnessmomma [ View Profile ]
Aug 23, 2009 9:48am
Thank you! :) You look great! :)
skjlaw [ View Profile ]
Aug 22, 2009 5:09pm
Your pictures and videos are awesome, you look massive and powerful, and you throw around a lot of weight.
Front 77 skikyle [ View Profile ]
Aug 20, 2009 12:44pm
nice size and definition! nice job!
cvnguyen [ View Profile ]
Aug 12, 2009 7:41pm
what's up man, you look massive. my goal is to be your size one day way way down the road. Good work man
2009 USAs Mikiko [ View Profile ]
Aug 7, 2009 9:44pm
your woman wont mind? ;-)
2009 USAs Mikiko [ View Profile ]
Aug 1, 2009 11:13pm
Oh, hubby. Stanny's my twin bro. I'd never cheat on my bienbienbien!
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