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Membership Info
Member Since: Mar 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 122
  • Overall: 7,733
Forum Posts: 1785
BodyBlog Entries: 0
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Today, 6:33pm
Last Forum Post: Today, 6:32pm
Last Photo Upload: Jul 11, 2008 1:02pm
Last Profile Update: Jul 18, 2008 12:51pm
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 40
Mutual Friends (?) : 8
Stalking (?) : 0
BIEN_DIESEL

"to be the biggest and most muscular vietnamese guy ever!"

Personal Info And Background:
Real Name: bien
Sex: Male
Age: 27
Location: Riverside, California, United States
Occupation: personal trainer and ..
Personal Website: http://www.myspace.com/bien_diesel
Gym: L-gay fitness
Gym Location: s cali
When I Started:
How I Started: masterbating built my forearms and from there on....
Why I Love It: bc im asian and there isnt much big asians around
How I Stay Motivated: knowing im bigger n stronger then you, pound per pound
BB Accomplishments: bench 475lbs currently, aiming for 600lbs one day
Forum Signature: I do not believe in someone saying they are all natural bodybuilder unless they are vegan and never injected or swallow any pills ever@!
Natural just means you're able to beat a piss test, doesn't mean anything about the truth.
D.A.R.E. ...Deca Are Really Expensive

5'11-6 FEET
210-220LBS
personal trainer
aiming to be 260-280lbs of fearfull mass
max bench 475lbs FEB 2008, 5/15/08
barbell curl 185lbs
leg press 1345lbs
little 19inch arms
FULL VIETNAMESE DU MA!
Last Updated: May 17, 2008 3:33pm

Progress Pictures
Sep 25, 2006 Oct 15, 2006
side pose AT VIET NEW YEARS 205LBS
first week of juciey juice mmm mmmm so good!  HARDLY FIT IN MY SHIRT ANYMORE
Last Updated: Mar 9, 2007 8:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2007 12:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 5, 2008 10:05pm

Goals:
Main Goal: Gain Muscle
Goal (Short): to be the biggest and most muscular vietnamese guy ever!
Goal (Long):
Weight Goal: I want to GAIN 280 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 17, 2007 7:46pm

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Contest History:
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Last Updated: Mar 17, 2007 7:46pm

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Last Updated: Mar 17, 2007 7:46pm

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Last Updated: Mar 17, 2007 7:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 17, 2007 7:46pm

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Forum Activity:
User Title: Big Vietnamese Badboy
Number Of Posts: 1785 View All Posts
Posts Per Day: 3.24
Last Activity: Today, 6:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • building honda race cars, poker, and bodybuilding
Magazines:
  • muscular development
Cheat Foods:
  • everything
Workout Music:
  • punk and skin, and soem vietnamese music
Supplements:
  • aas juice  bc i want to be cool
Last Updated: Mar 17, 2007 7:44pm

Friends (8)
v4lu3s
 

Mikiko
Weiferd Watts Photography
 

AsianInvasion1
Been off for 2 months! :
 

thickmass
 

karenpang
 

jeromedinh
166lbs night show
 

V-I-E-T
 

pengwin
 

Last Updated: Jul 18, 2008 12:51pm

Visitor Comments (28)
[ Leave BIEN_DIESEL a Comment ]
__Rickee [ View Profile ]
Jul 19, 2008 6:48am
bien bro.. i got told that u was the biggest viet guy.. but i thought i was! hahaha jk jk :p take care big boy dont have too many kids haha
2008 8 MONTHS hugostep [ View Profile ]
May 18, 2008 11:42am
woow :) biggest viet guy so far,
166lbs night show jeromedinh [ View Profile ]
May 16, 2008 2:24pm
LOL..u crack me up...re:1st week of juicy juice ... hey man, you ever going to hit up a bb comp?
Frontal - 210 Lbs. Sorimachi [ View Profile ]
Apr 23, 2008 10:14pm
"to be the biggest and most muscular vietnamese guy ever!" THAT'S MY GOAL!!! haha, jk.. but great work man, you're seriously huge!
Right bi - flexed latvia1230 [ View Profile ]
Feb 17, 2008 5:39am
I admire your arms ! Any recent pic ?
trash TrailrParkTrash [ View Profile ]
Oct 6, 2007 5:55pm
Looking pumped bien.. congrats bro!
Upload your profile picture! burlyman808 [ View Profile ]
Sep 3, 2007 6:35am
wow how much weight have you put on this year?
Guest Gabe guest
Jul 7, 2007 5:49pm
Hey I saw the thread bashing about LA Fitness and I see that you are a personal trainer there. I just got hired there yesterday as a personal trainer and was wondering if you could let me know about the pay. I know they give out 30 min. training sessions. Thanks bro and if you could reply back at my email. (Zero in the mode.)
v4lu3s [ View Profile ]
Jun 30, 2007 10:18pm
man you are looking HUGE Ill try and catch up this winter!
Upload your profile picture! livelarge [ View Profile ]
Jun 20, 2007 2:56am
Good work man
skjlaw [ View Profile ]
Jun 19, 2007 3:57pm
Your picture gallery looks good and your strength is impressive, keep it up.
~221 lbs shiznut123 [ View Profile ]
Jun 19, 2007 4:43am
Nice progress man, keep up the good work!!!!!
REAR LATS ThanksB2God [ View Profile ]
Jun 14, 2007 10:59am
man to agree with the guy beneath me u are HUGe how long u been at it?
back double bicep 200lbs KRN-GOOKX891 [ View Profile ]
Jun 13, 2007 12:07am
damn u are huge! when did u start training??
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
May 12, 2007 4:55am
yes sr!!
XiZBiT [ View Profile ]
Apr 30, 2007 10:34am
Damn... when its time to grow you puff up like a water ballon.
Upload your profile picture! user9438904904 [ View Profile ]
Apr 17, 2007 4:31pm
damn bro...ur a beast. i guess not all asians have crappy genetics. (im korean)
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Apr 13, 2007 4:32am
thanks big guy!
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Apr 12, 2007 4:16am
nice side bi!
Shorts [ View Profile ]
Apr 9, 2007 11:23am
Hey, I never say I was full viet. I do have viet background and Algerien background.
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