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in:
BFirebird101
9%
bf
148 Lbs.
wt
5'10"
ht
BodySpace Member
BFirebird101
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Reputation:

Member Since: Dec 19, 2011

Last Visit: Jun 6, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
TX, US
gym
occupation
Student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
May 8, 2012
CURRENT
Mar 27, 2013
View All

134.7 Lbs.

LEAN BODY MASS

13.3 Lbs.

BODY FAT

CURRENT WEIGHT
148
Lbs.
Apr 29, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Mar 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-14,2012-11-16,2013-01-16,2013-01-17,2013-01-23,2013-02-25,2013-03-01,2013-03-27,2013-04-01,2013-04-29
144,147,138,138,140,144,149,146,147,148
%
2012-10-14,2012-11-30,2013-01-16,2013-01-17,2013-03-27
7,8,8,9,9
Lbs.
2012-10-14,2012-11-16,2013-01-16,2013-01-17,2013-01-23,2013-02-25,2013-03-01,2013-03-27,2013-04-01,2013-04-29
133.9,135.2,127,125.6,127.4,131,135.6,132.9,133.8,134.7
View All

LATEST MEASUREMENTS

  • Waist
    29" no change in 1 day
    Jan 17, 2013
  • Arms
    13.5" a loss of 0.8" in 95 days
    Jan 17, 2013
  • Chest
    39"
    Jan 17, 2013
  • Thighs
    18.5"
    Jan 17, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

BFirebird101 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

BFirebird101 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

BFirebird101 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

BFirebird101 has not added any philosophy information.

What BFirebird101 Is Up To

BFirebird101 is now friends with aesthleticz.

Jun 8, 2013

BFirebird101 updated his weight from 147 Lbs. to 148 Lbs., a 1 Lb. gain in 28 days.

148 Lbs.
Apr 29, 2013 |
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BFirebird101 updated his weight from 146 Lbs. to 147 Lbs., a 1 Lb. gain in 5 days.

147 Lbs.
Apr 1, 2013 |
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BFirebird101 added a new photo to his progress photos.

Mar 27, 2013 |
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BFirebird101 updated his weight from 149 Lbs. to 146 Lbs., a 3 Lb. loss in 26 days.

146 Lbs.
Mar 27, 2013 |
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BFirebird101 added a new profile photo.

Mar 27, 2013

BFirebird101 updated his weight from 144 Lbs. to 149 Lbs., a 5 Lb. gain in 4 days.

149 Lbs.
Mar 1, 2013 |
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BFirebird101 updated his weight from 140 Lbs. to 144 Lbs., a 4 Lb. gain in 33 days.

144 Lbs.
Feb 25, 2013 |
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BFirebird101 9%

Jan 24, 2013 |
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BFirebird101 updated his weight from 138 Lbs. to 140 Lbs., a 2 Lb. gain in 6 days.

140 Lbs.
Jan 23, 2013 |
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BFirebird101 measured his arms at 13.5 in., a loss of 0.8 in. in 95 days and measured 8 other body parts.

13.5 in.
Jan 17, 2013

BFirebird101 updated his body fat from 8% to 9%, a gain of 1% in 1 day.

9%
Jan 17, 2013 |
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BFirebird101 updated his weight from 138 Lbs. to 138 Lbs., no change in 1 day.

138 Lbs.
Jan 17, 2013 |
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BFirebird101 measured his waist at 29 in., a loss of 1 in. in 94 days.

29 in.
Jan 16, 2013 |
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BFirebird101 updated his body fat from 8% to 8%, no change in 47 days.

8%
Jan 16, 2013 |
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About Me

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