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BFL_Kel
"I want to lose twelve pounds of fat and gain three pounds of muscle...at least."

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BodyBlog (4)
Photos (4)
Progress & Goals
Workout Tracker (26)
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Progress Pictures


Oldest Newest
Feb 26, 2007 Jan 25, 2008
Front - Twist 2/26/07 Front - 1/25/08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -22.8 lb (-10.4 kg)
Current: 119.2 lb (54.2 kg) Percent Change: -16.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 15, 2008 119.2 lb (54.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Feb 3, 2008 120.2 lb (54.6 kg) -2.6 lb (-1.2 kg) -2.1 %
Jan 28, 2008 122.8 lb (55.8 kg) 1.6 lb (0.7 kg) 1.3 %
Jan 14, 2008 121.2 lb (55.1 kg) -1.8 lb (-0.8 kg) -1.5 %
Jan 6, 2008 123.0 lb (55.9 kg) -1.2 lb (-0.5 kg) -1.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 41.0 % Change: -25.2 %
Current: 15.8 % Percent Change: -61.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 15, 2008 15.8 % -3.3 % -17.1 %
Feb 3, 2008 19.1 % -1.5 % -7.3 %
Jan 28, 2008 20.6 % 4.8 % 30.4 %
Jan 14, 2008 15.8 % -2.2 % -12.2 %
Jan 6, 2008 18.0 % -0.4 % -2.2 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.3" (-5.7 cm)
Current: 37.8" (95.9 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 15, 2007 37.8" (95.9 cm) -1.0" (-2.5 cm) -2.6 %
Apr 1, 2007 38.8" (98.4 cm) -1.3" (-3.2 cm) -3.1 %
Feb 26, 2007 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 10, 2007 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -5.8" (-14.6 cm)
Current: 32.8" (83.2 cm) Percent Change: -14.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 15, 2008 32.8" (83.2 cm) -0.8" (-1.9 cm) -2.2 %
Feb 3, 2008 33.5" (85.1 cm) -0.8" (-1.9 cm) -2.2 %
Jan 28, 2008 34.3" (87.0 cm) 2.3" (5.7 cm) 7.0 %
Jan 14, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Jan 6, 2008 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -13.5" (-34.3 cm)
Current: 25.0" (63.5 cm) Percent Change: -35.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 15, 2008 25.0" (63.5 cm) -1.5" (-3.8 cm) -5.7 %
Feb 3, 2008 26.5" (67.3 cm) -0.3" (-0.6 cm) -0.9 %
Jan 28, 2008 26.8" (67.9 cm) 0.8" (1.9 cm) 2.9 %
Jan 14, 2008 26.0" (66.0 cm) -0.8" (-1.9 cm) -2.8 %
Jan 6, 2008 26.8" (67.9 cm) -0.3" (-0.6 cm) -0.9 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.3" (51.4 cm) Change: -1.3" (-3.2 cm)
Current: 19.0" (48.3 cm) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 10, 2007 19.0" (48.3 cm) -1.3" (-3.2 cm) -6.2 %
Nov 26, 2007 20.3" (51.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 10, 2007 12.3" (31.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 15, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2008 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Jan 14, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jan 6, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 10, 2007 5'2.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2007 5'2.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'2.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2007 5'2.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2007 5'2.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 16, 2007 198.0 lb (90.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 9, 2008 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 0.0 lb (0.0 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2008 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2008 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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