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MrMeso [ View Profile ]
Jun 28, 2009 10:33am
How many pull ups do you do? Sets/reps all that? Do you do them weighted? What grips do you use?
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MrMeso [ View Profile ]
Jun 26, 2009 9:18pm
Thanks! INSANE BACK! What's your secret?
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tiger04 [ View Profile ]
Jun 25, 2009 5:02am
how's training going for ya? seeing some progress here. u?
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tiger04 [ View Profile ]
Jun 24, 2009 5:26am
what up? nm going on here. how about there? gaining some weight; muscle. get at me!
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tiger04 [ View Profile ]
Jun 20, 2009 6:31pm
k cool! ne updates?
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tiger04 [ View Profile ]
Jun 17, 2009 6:50pm
ne updates bro? none here! cn some muscle def.; slight weight gain.
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TheBeastWCBB [ View Profile ]
Jun 14, 2009 9:02am
Thank You for supporting me and Wheelchair Bodybuilding!
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tiger04 [ View Profile ]
Jun 13, 2009 7:58pm
ne updates? none here!
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TheBeastWCBB [ View Profile ]
Jun 9, 2009 8:13pm
Do you think I inspire others? If so please click add to inspire. Thank You!
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Joe Pavlik [ View Profile ]
Jun 9, 2009 5:49pm
Keep up the excellent work!
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tiger04 [ View Profile ]
Jun 5, 2009 5:42am
ne updates? none here!
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tiger04 [ View Profile ]
May 25, 2009 5:28am
want to gain 5 lb.s in 4 mos., is that too unrealistic?
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tiger04 [ View Profile ]
May 19, 2009 6:10am
np!
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tiger04 [ View Profile ]
May 18, 2009 4:56am
gl with exams!
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tiger04 [ View Profile ]
May 16, 2009 5:37am
ne updates? quads/pecs still growing; back is coming along nicely, u?
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tiger04 [ View Profile ]
May 11, 2009 6:07am
what up? nm going on here. long time no hear from. seeing some mass gains, u? finally hit 160, get at me!
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tiger04 [ View Profile ]
Apr 24, 2009 5:12am
how's ur progress coming aloong? nothing to rlly report here.
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TkOliTk [ View Profile ]
Apr 23, 2009 8:02pm
I've got a new workout journal bro! New power based routine, and i'm back to lean bulking now :D lemme know what you think.
http://forum.bodybuild ing.com/showthread.php?t=11584 9371
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TkOliTk [ View Profile ]
Apr 20, 2009 8:33pm
Do it man. I actually posted some pics today http://forum.bodybuilding.com/ showthread.php?t=115759931
Th inkin of clean bulking soon, wot you think man?
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TkOliTk [ View Profile ]
Apr 19, 2009 6:40am
Thanks bro, i've really stepped up the cut now :D, More pics in a few pics to a month. Should be lean by then!
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