Last Visit: Today, 4:58pm Last Forum Post: Apr 14, 2008 2:49am Last Photo Upload: Jun 12, 2008 12:45pm Last Profile Update: Jul 12, 2008 7:00am Last Blog Post: Jun 7, 2008 11:35pm
"My goal is to be part of a trend that sets a new standard of physical beauty in the figure world; one that goes back to being more about beautiful lines, and femininity."
Personal Info And Background:
Real Name:
Noella Downs
Sex:
Female
Age:
Location:
California, United States
Occupation:
Life Guide Consultant
Personal Website:
Gym:
Gold's Gym
Gym Location:
North Hollywood
When I Started:
May, 1987
How I Started:
I got interested in sculpting my body a year ago, when I noticed that after two years of not going to the gym, I looked my age! I started to go into a deep depression, but just before I sank I had an epiphany. I would enter a contest, and I would win it! I chose the Ms. Bikini California contest , and I hired a trainer. He was exactly what I needed!
I got hit by the athletic challenge of training and I hooked up with one of the most amazing trainers in L.A., herself a former bodybuilder and figure competitor, Francesca Apolito. She became one of my closest friends and my training partner. Exactly 10 months later, I have four trophies on my mantle and I now I compete in figure. Body sculpting is the best thing I ever started, and the one thing I don't ever want to finish.
Why I Love It:
Training my body has become a healthy addiction of mine. It feeds me energy and excitement, and ambition. I have met amazing people through the sport of bodybuilding, and I have changed my lifestyle because if it. I love it because it makes me feel powerful. Like I can do and be anything.
How I Stay Motivated:
Results & Competition. Also my man is my greatest fan and champion. He is a great source of motivation and discipline.
BB Accomplishments:
2nd Masters, 3rd Open NPC Bodybuilding & Figure Championships San Diego 2008
Overall title Ms. Bikini Champion California 2007
Forum Signature:
"Better."
Last Updated: Apr 12, 2008 9:46pm
Progress Pictures
Jul 21, 2007
Jun 7, 2008
this is my first goal achieved in look, still a few lbs short of goal.
beat my goal . now i want to get betterr. more cut legs, more shape in thighs and calves
My goal is to be part of a trend that sets a new standard of physical beauty in the figure world; one that goes back to being more about beautiful lines, and femininity.
Goal (Long):
1. Maintain a consistent weight between 110 and 114 lbs.
2. Have a low percent of body fat, and gain lean muscle tone, particularly around my hams and quads and glutes. I want to be cut, trim, and in great cardiovascular shape. DONE/ ONGOING 4/08
3. Win Overall in an NPC event, obtain a pro card.
4. Follow a high-protein, low carb diet for two weeks straight without cheating at all
5. Love what I see in the mirror.
6. Master inline skating.
7. Create a new work out program and make a video of it, market and implement it in my own training symposium
8. Get a sponsor to back my training, my competition preparation, and my diet/suppplements, and anything else that supports my newfound love of bodysculping. DONE 12/07 TO THE PRESENT( FRANCESCA APOLITO/MOHAMED MOHSEN Dreamtan 1/08)
8. Be spokesporson for a major product.
9. Be on the cover of two or more major fitness/health/fashion rags.
10. Learn to love even the exercises I hate! DONE
ONGOING 3/08
Weight Goal:
I want to LOSE 3 lb
Bodyfat Goal:
12%
Upcoming Contest:
NPC, Memorial Day, Muscle Beach Memorial Day, B&A Classics Las Vegas
I meet with my training partner & trainer, Francesca, on Monday's Through Saturday, where she puts me through an hour, 5 days of the week, of rigorous interval training, sculpting, strengthening, and toning exercises.
Later on each day I do 30-40 minutes of cardio, typically...
Noella, looking incredible, great abs, mid-section!!!
Mikeguest
Jul 20, 2008 8:18pm
Yours is an awesomely inspiring story... Kudos to you and the amazing transformation you have undergone.
At 55 years of age, I am now going through a metamorphosis of sorts, and your story and photos are tremendously motivating.... Keep up your astonishing work.
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
Congratulations, Noella. You looked fabulous at the California State...a great balance of symmetry, tone and beauty. That smile was unforgettable and relaxed. Ready for the Cheesecake Factory now?
Hi ND...I figure Godiva Chocolate Cheesecake would be an appropriate celebration desert. Can't wait for Memorial Day to hear how you set the stage on FIIRREE!! :)
hey noella! Looking amazing! I just read your recent blog and actually just wrote a blog myself that I think will help you out w/ how you are feeling. Hope it helps! :) Natalie
Happy Monday to L.A.'s finest! How did your weekend go? I watched some great basketball, got in some training & took photos. Love your focus & you have my competitive support & cheers! :)
