To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

lean out, gain upper body strength, & stay healthy!

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Maintain muscle and get my body prepared for baby making. :)

Keeping fit and active for my career and lifestyle.

Keeping fit and active for my career and lifestyle.

I am a IFBB Figure Pro. My goal is to work hard and do well in my first Pro show. I will keep focusing on brenging a complete package to my shows.

continue to compete in figure and challenge myself, have fun, meet new like minded health and fitness women and push myelf to excel. To create and expand on fitness as a community.

I really want to increase lean muscle mass and lose lots of fat! ~~~ Also want to learn to do WIDE-GRIP pull-ups :)

carpe diem'ing it every day

I compete in Fitness America Competitions! My goal is to WIN!!!

Keep lean, gain some more muscle, but stay lady-like.

improving my physique

My Goal Overall? To be happy, and live in the moment. ;-) ohh... you mean in bb?? hehe. to make it to nationals in figure!

I would like to loose about 12 pounds and gain some muscle definition. My office job is hard and the amount of travel but I just have to dedicate myself to it.