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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Dec 2, 2012
CURRENT
Jan 19, 2013
150.8 Lbs.
LEAN BODY MASS
32.2 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Feb 15, 2013
CURRENT BODY FAT
17.6
%
Feb 15, 2013
PROGRESS HISTORY
Lbs.
2011-06-18,2012-12-02,2012-12-09,2012-12-17,2013-01-18,2013-01-19,2013-02-05,2013-02-15
181.2,192,188.3,188.3,185.8,185.8,181.7,183
Feb 28, 2013
180 Lbs.
%
2011-06-18,2012-12-02,2012-12-04,2013-01-19,2013-02-15
14.5,24.8,23,22,17.6
Feb 28, 2013
16 %
Lbs.
2011-06-18,2012-12-02,2012-12-09,2012-12-17,2013-01-18,2013-01-19,2013-02-05,2013-02-15
154.9,147.8,145,145,143.1,144.9,141.7,150.8
Programs
My Workout Philosophy View My Full Workout Program
BENTLEY1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BENTLEY1 has not added any program information.
My Supplement Program View My Full Supplement Program
BENTLEY1 has not added any program information.
My Motivation Program View My Full Motivation Program
BENTLEY1 has not added any program information.
BENTLEY1 Driven by success..that starts each morning in the gym and transcends to everyday life. I won't lose.
Feb 16, 2013 | Like
BENTLEY1 updated his body fat from 22% to 17.6%, a loss of 4.4% in 27 days.
Feb 15, 2013 | Like
tobefit50 likes this.
BENTLEY1 updated his weight from 181.7 Lbs. to 183 Lbs., a 1.3 Lb. gain in 10 days.
Feb 15, 2013 | LikeBENTLEY1 updated his weight from 185.8 Lbs. to 181.7 Lbs., a 4.1 Lb. loss in 17 days.
Feb 5, 2013 | LikeVisitor Comments
BENTLEY1 is now friends with bambiemcfly.