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Membership Info
Member Since: Oct 11, 2007
BodyBlog Started: Oct 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,211
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Aug 15, 2008 12:49pm
Last Forum Post: Jul 22, 2008 7:55pm
Last Photo Upload: Jul 15, 2008 5:21pm
Last Profile Update: Jul 29, 2008 3:37pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 4
STU CARNES

"I will win my class in the October 25th 2008 NYS Bodybuilding Championships. 1st place. No questions. No doubts. Hard Work."

Personal Info And Background:
Real Name: Stu Carnes
Sex: Male
Age: 25
Location: Bronx, New York, United States
Occupation: Designer
Personal Website: http://www.stucarnes.com
Gym: Star Fitness
Gym Location: Bronx, NY
When I Started: Mar, 2006
How I Started: I've been going to the gym since my freshman year in college (Fall 2001). From Fall 2001 to Spring 2006 I weighed 140lbs and had no significant gains at all. I've was always a very skinny kid. I began seriously lifting in March (2006) after some encouragement from some bodybuilding friends of mine. I'm now hooked.
Why I Love It: It's a personal and experimental exploration of the mind and body. Discipline is the key. Training and dieting has become a way for me to relieve stress, gain confidence, and most importantly, prove to myself that it's possible to achieve any goal with perseverance and passion. I'm able to make my own hours and I'm never told I have to show up for a practice, I just do. I have to push myself to succeed and rely on my own forms of discipline. This is a sport of isolation, in a sense. I know I'm able to go out with friends and party, but I choose to sacrifice these temptations in order to complete another day that will take me one more step towards my goal. This is usually hard for people to understand and I don't blame them. Nobody can truly understand unless they also dive into this lifestyle 110%. Nonetheless, I've found bodybuilding to be an on-going physical and mental improvement of self, and I'm happy to have found it.
How I Stay Motivated: Contests, people that don't understand this sport and resent it. I love it.
BB Accomplishments: Dieting is an accomplishment in itself. I want Skittles NOW.
Forum Signature: Life isn't about finding yourself. It's about creating yourself.
Last Updated: Jul 29, 2008 3:37pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2007 2:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 11, 2007 2:46pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I will win my class in the October 25th 2008 NYS Bodybuilding Championships. 1st place. No questions. No doubts. Hard Work.
Goal (Long): 1st Place.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: INBF New York State Championships [Poughkeepsie, NY] October 27th
Last Updated: Jul 15, 2008 5:17pm

BodyAnswers
BEEF_STUIE has answered 8 of 56 total questions.
View all 8 of BEEF_STUIE's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Milk is fah babies. When you get olduh you get to drink beeyah.
- Updated Jul 14, 2008 5:23pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
My back is on and off. I;m sure we have all had the tweaked out back after a heavy session. It happens.
- Updated Jul 14, 2008 5:14pm

What is the most common reason that somebody gets injured while lifting?
Poor form and going too heavy.
- Updated Jul 14, 2008 5:14pm

View all 8 of BEEF_STUIE's BodyAnswers »

Contest History:
Oct 27, 2007:
INBF New York State Chamionships - Placing: 2
Sep 22, 2007:
INBF Naturalmania 2007 - Placing: 3
Last Updated: Oct 29, 2007 12:44pm

Videos of STU CARNES
INBF Naturalmania 2007
INBF Naturalmania 2007
Play this video Played: 23
Description: I don't really like this video, but I like to track progress. This was from my first show ever. At 2:11 you can see my conditioning. The lighting was aweful at the show and the camera being totally zoomed out didn't help. I came in 3rd (beat by two guys over 30) in novice lightweight. I was pretty well conditioned considering it was my first show, but a little flat. Legs needed work. Chest needed work.
Last Updated: Jul 14, 2008 6:20pm

Favorite Bodybuilding And Fitness Videos
Frank Zane 1980
Frank Zane 1980
Play this video Played: 19
Hubris
Hubris
Play this video Played: 28
Pumping Iron Arnold On Training
Pumping Iron Arnold On Training
Play this video Played: 24
Play this video Brokencyde-Get Crunk-NEW SONG!!!! Played: 17
Last Updated: Jul 11, 2008 9:18am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 12, 2007 5:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 15, 2008 12:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Stamp collecting and bird watching...sometimes I like to do arts & crafts...OH and book club. Pf
Magazines:
  • Natural Bodybuilding & Fitness
Healthy Foods:
  • Ezekiel Bread & Cereal
  • Filet Mignon
  • Sweet Potato and Cinnamon
Cheat Foods:
  • Chinese Food
  • Pizza Hut
  • Eggo Waffles
Workout Music:
  • Papoose
  • Brokencyde
  • DMX
Last Updated: Jul 14, 2008 6:21pm

Friends (45)
doobz0326
Head Shot 2
 

benneb03
 

SugarMomma
South Beach Shower
 

Seymourcuts
Me & my guy before concert
 

Blahzay128
Peakweek
 

bulldog2006x
Christmas Eve 2007
 

DanicaX
 

Acman23
WNBF Pro Worlds
 

muscleric
Began Gold's Gym Adventure 8/6/08
 

Last Updated: Jul 11, 2008 11:13am

Visitor Comments (15)
[ Leave STU CARNES a Comment ]
Head Shot 2 doobz0326 [ View Profile ]
Jul 10, 2008 10:32pm
amazing physique ! an inspiration to new guys like me! any tips for a new guy who just bought supplements (in my profile) has a CPT designed workout plan and a diet plan copming soon. my first cycle isa cutr cycle from 17 to 8% any tips . follow my progres splease and i will follow yours
eros64 [ View Profile ]
Jul 7, 2008 12:25pm
Hi Stuart.powerful looking.really interesting profile you have here.congrats!!best of luck
Max67 [ View Profile ]
Jul 6, 2008 8:45pm
Very enjoyable blog posts. Some funny - others motivating. Good writing all around. I'm curious what you do at your regular job? Your co-workers sound particularly judgemental and hostile. Could you bring in a cooler and keep it at your desk? That's what I started doing -- my co-workers a -cool, but I was self conscious of my constant trips to the kitchen. Keep up the good work and good luck with your competitions.
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Dec 28, 2007 2:03pm
wow god bless your parents.. lol :) You have an amazing Physique!!
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Dec 25, 2007 11:15am
stu, merry ripped and happy shredded Christmas, Rich
DanicaX [ View Profile ]
Nov 24, 2007 12:08am
Great profile Picture! And I just read the blog about you quiting Planet Fitness...haaa...hilarious!
Peakweek Blahzay128 [ View Profile ]
Nov 1, 2007 11:43am
Yeah....it was definitely a pleasure being on the stage with you. The next year should be interesting. You've got a big frame so you bulking should make for a sick physique. It's wierd not prepping...I'm still trying to adjust. But I plan to make some big improvements this off-season. Let's definitely train if/when your upstate. 8453090860. Peace brother!
Upload your profile picture! meredithk [ View Profile ]
Nov 1, 2007 5:18am
oooooooo boy i like this profile picture!
Old School cjacks9 [ View Profile ]
Oct 20, 2007 7:44am
Big Beef, check out this guy JAMESMABLE on bodyspace, HUGE.
front lat spread shortybow426 [ View Profile ]
Oct 14, 2007 12:14pm
hey man thanks for all the help i wil start my new diet this week, thx again
Upload your profile picture! meredithk [ View Profile ]
Oct 13, 2007 8:24am
ha i decided to finish college after a stint in the military....i came up here and haven't left. i keep complaining but i need to suck it up or leave!
Upload your profile picture! meredithk [ View Profile ]
Oct 13, 2007 4:43am
i miss new york sooooo much. i love your blogs!!
crzybreaks [ View Profile ]
Oct 12, 2007 10:14pm
hey..right now im at the gym twice a day...9am for cardio and 5pm for my workout and cardio...getting ready for the npc easterns usa on nov 10...if you see me come by and say whats up!!!
08/31/07 bodyauditor [ View Profile ]
Oct 11, 2007 12:51pm
Whadup Big Stu? Great blogs and absolutely, live for today without regret, for who knows what tomorrow may bring....
chrisoldcorn [ View Profile ]
Oct 11, 2007 9:55am
Congrats on the first show.
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