Oct 25, 2009 3:41pm

Thanks for the add! If i can help you in anyway, feel free to ask.

Oct 22, 2009 2:56pm

Thanks for the inspirational add. Looking pretty swole. -Ken

Oct 22, 2009 7:38am

btw, i noticed you added me as an inspirational friend. thanks man. although seeing people like you inspire me to keep pushing hard. i wanna get thick man.

Oct 22, 2009 7:37am

yea i mean the egg whites is basically just a way to add extra cals. and i got it because i needed to eat a lot of egg whites while i was dieting and i don't like eating a whole bunch of cooked egg whites. so this was a good substitute.

Oct 21, 2009 3:03am

how tall are u cause you look bigger than me and im 198

Oct 21, 2009 1:01am

man you huge bro. What do you weigh?

Oct 21, 2009 12:39am

Thank you for the add. Mell

Oct 21, 2009 12:37am

thanks for the comment brah. Ur pretty close right now, keep it up. Mell

Oct 20, 2009 2:30pm

damn. 20 more? because you look swole as **** already. that's wussup though; how is that coming along so far? Man that eggs white thing i wasn't even able to use because it came too late. i had gotten the liquid and delivery people ****ed it up. i did use some liquid egg whites though and that worked out pretty well; i may actually get back on that.

Oct 18, 2009 8:54pm

Stay on your grind homie you'll get to those goals!!!