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Membership Info

Member Since: Sep 14, 2009
BodyBlog Started: Nov 5, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 67

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : BEAST776 10

Activity

Last Visit: Jan 6, 2010 7:05am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 14, 2009 7:01am
Last Blog Post: Nov 6, 2009 7:28am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

BEAST776

Overall Goal: BEAST776 has not set an Overall Goal

Fit Status: Gained 2 pounds in mass

Motivation Level: 10/10

Nov 6, 2009 7:36 am History

Sep 28, 2009 7:48 am History

Personal Info And Background:

Real Name:	Coty Betts
Sex:	Male
Age:	17
Location:	Richwoods, Missouri, United States
Occupation:	School
Personal Website:
Primary Gym:
College:
High School:	Grandview High Attended 2006 to Present Hillsboro, Missouri United States
When I Started:	Sep, 2007
How I Started:	I started going to grandview highchool and was one of the smallest kids there and i did't want to be the smallest kid in the group anymore.
Why I Love It:	Weight lifting not only got me popular but helped me become more outgoing and gave me something to love and look forward to.
How I Stay Motivated:	I stay motivated by knowing that if i stop someone my size could be stronger than me and i wont let that happen.
BB Accomplishments:	I have went from about 10 inch arms to 15 and a bench max of 95 pounds to 285 pounds in under 2 years
Forum Signature:
Last Updated: Sep 28, 2009 7:49am

What BEAST776 Is Up To:

Dec 13, 2009

BEAST776 set a new Profile Picture

- 2:18 pm - Comment

Nov 11, 2009

BEAST776 changed Weight from 132 lbs. to 134 lbs., a 2 lb. gain in 5 days

- 7:05 am - Comment

Nov 6, 2009

BEAST776 updated Body Stats - Arms: 15.1 ins., Forearms: 12.1 ins.

- 7:42 am - Comment

See Last 18 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	30" (76.20 cm)
Weight:	134 lb (60.9 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	7.0 %	Calves:	15" (38.10 cm)
Chest:	40" (101.60 cm)	Forearms:	12.1" (30.73 cm)
Arms:	15.1" (38.35 cm)	Shoulders:	46" (116.84 cm)
Hips:		Neck:	15" (38.10 cm)
Last Updated: Nov 11, 2009 7:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	280 lb (127.3 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	150 lb (68.2 kg)
Deadlift:		Overhead Press:	154 lb (70.0 kg)
Last Updated: Nov 6, 2009 7:42am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 7:42am

Members That Inspire BEAST776:
BEAST776 does not have inspirational members yet.

BodyAnswers

BEAST776 has answered 11 of 67 total questions.
View all 11 of BEAST776's BodyAnswers »

What bicep workout has worked best for you?

Incline dumbell curls

- Updated Nov 12, 2009 6:08am

What tricep workout has worked best for you?

tricep cable extensions

- Updated Nov 12, 2009 6:08am

What forearm workout has worked best for you?

wrist curls

- Updated Nov 12, 2009 6:08am

View all 11 of BEAST776's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2009 7:42am

Videos of BEAST776
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 7:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 7:42am

Latest BodyBlog Entry (2 Posts Total)
What Drives Me Category: Training on Nov 6, 2009 7:28am Recently people have asked me why i waste my time working out so hard. In my mind its not a waste its more of a choice. Most people turn working out into a routine and after a while they forget why they even started. Lifting is something i love and something to look forward to everyday... Read More » View BEAST776's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 6, 2009 7:42am

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 24, 2009 12:05am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Shoulders [ exercises ]
Last Updated: Nov 5, 2009 7:50am

Friends (5)

ds209029	beautifulgrace	Weaponx66
MikeEsp_Fit	Fables87

Last Updated: Dec 14, 2009 7:01am

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