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Bdubdiesel
"... DO WORK CREW HOLDING IT DOWN..... http://www.bodybuilding.com/fun/the-do-work-crew-bodygroup.htm"

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Progress Pictures


Oldest Newest
Dec 27, 2006 Oct 5, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 7.0 lb (3.2 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Jun 8, 2009 Nov 23, 2009 Sep 30, 2009 Goal Has Expired  
  158.0 lb (71.8 kg) 165.0 lb (75.0 kg) 162.0 lb (73.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 18, 2009 165.0 lb (75.0 kg) 1.5 lb (0.7 kg) 0.9 %
Nov 17, 2009 163.5 lb (74.3 kg) 1.5 lb (0.7 kg) 0.9 %
Nov 16, 2009 162.0 lb (73.6 kg) 3.0 lb (1.4 kg) 1.9 %
Oct 29, 2009 159.0 lb (72.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Oct 28, 2009 160.0 lb (72.7 kg) -3.0 lb (-1.4 kg) -1.8 %
 
Show Full History (40 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 0.0 %
Current: 7.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 1, 2009 7.0 % 0.0 % 0.0 %
Dec 20, 2007 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 12, 2009 Nov 23, 2009 Aug 31, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 43.0" (109.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Jun 12, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  May 28, 2009 Nov 23, 2009 Jul 31, 2009 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
May 28, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 20, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -30.0 lb (-13.6 kg)
Current: 285.0 lb (129.5 kg) Percent Change: -9.5 %

  Start Current Goal Remaining  
  Jun 1, 2009 Nov 23, 2009 Jul 31, 2009 Goal Has Expired  
  285.0 lb (129.5 kg) 285.0 lb (129.5 kg) 315.0 lb (143.2 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Bench Change % Change
Jun 1, 2009 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 1, 2009 285.0 lb (129.5 kg) -30.0 lb (-13.6 kg) -9.5 %
Dec 20, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 420.0 lb (190.9 kg) Change: -105.0 lb (-47.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 17, 2009 315.0 lb (143.2 kg) -90.0 lb (-40.9 kg) -22.2 %
Mar 1, 2009 405.0 lb (184.1 kg) -15.0 lb (-6.8 kg) -3.6 %
Dec 20, 2007 420.0 lb (190.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 10.0 lb (4.5 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 1, 2009 360.0 lb (163.6 kg) 10.0 lb (4.5 kg) 2.9 %
Dec 20, 2007 350.0 lb (159.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 20, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 62.0 lb (28.2 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 31.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 17, 2009 262.0 lb (119.1 kg) 62.0 lb (28.2 kg) 31.0 %
Dec 20, 2007 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 20, 2007 225.0 lb (102.3 kg)


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