Member Since: Dec 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 399
Last 7 Days: 2,232
Overall: 144,916
Forum Posts: 645 BodyBlog Entries: 4 Comments to Others: 10459
Last Visit: Yesterday, 3:55pmLast Forum Post : Dec 14, 2009 7:34pmLast Photo Upload : Dec 2, 2009 10:09amLast Profile Update: Yesterday, 3:11pmLast Blog Post : Jun 10, 2009 12:52pm
Mutual Friends (? ) : 3317
Bdubdiesel
Overall Goal: THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!
Fit Status:
http://blogs.cellucor.com/health-and-fitness/2009/perseverance-my-story
Real Name: Anthony
Sex: Male
Age: 25
Location: New Jersey, United States
Occupation: GM of a gym/ personal trainer/ Jacked and tan
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started: Killing it the gym since 1999, all started for sports i played ice hockey in high school and college..... after sports lifting then became a sport in it self for me....NOW IT IS LIFE
Why I Love It: because i love the fact of never having an ending. There is no such thing as perfection because once you reach what you think a perfect body is your not satisfied and then you strive to be even better. its a never ending battle.. ALSO THE RELEASE AND THE ACCOMPLISHMENT KNOWING YOU DID IT ALL BY YOURSELF
How I Stay Motivated: I GO HARD FOREVA THATS JUST HOW IM DESIGN//THATS JUST HOW I WAS BUILT, YOU SEE THE LOOK IN MY EYES// YOU CAN TAKE ALL THIS FROM ME, IM STILL GONNA SURVIVE//****MAINO***
BB Accomplishments: model, sponsored by ******** & Firefly nutrition
Forum Signature: "Pain is in the mind- drive and dedication comes from a place that is known to keep one going, a muscle called the THE HEART." *BDUB*
Dec 27, 2006
Oct 5, 2009
9 broken bones... 3 dislocations.. and like 50 stiches after reconstructive hand surgery
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
BDUB, ABS ROUTINE
Played: 1,986 Description: couple different ab exercises i rock out with....
CELLUCOR do work 3 shoulders 3 19 09
Played: 1,980 Description: DOIN WORK 3 SHOULDERS 3-19-09
WATCH IN HQ
5-30-09 BDUB AND SHUTLER SHOULDERS
Played: 1,486 Description: what em i doin in thIS video hmm lets see...??? prolly DOIN WORK WIT SHUTLER SON... LOL
CELLUCOR DOIN WORK2 CHEST 3-16-09
Played: 2,036
Cellucor Do Work Arms 4-25-09, Bdub, Big Joe
Played: 1,517
BDUB DO WORK Calisthenics 9-12-09
Played: 448
Animal: A way of lifE
Played: 1,146 Why I like this video: Brain moss is the man for takin these photographs hes an amazing photographer
WHOAHHHH!!! - ORIGINAL CLIP
Played: 636 Why I like this video: IMMMMMMMMMMM REEAADDDDYYY.....AHHAHAHAHAH, i live like 5 mins from this lol
American Psycho - 2. "Morning Routine"
Played: 608 Why I like this video: BEST MOVIE EVER!!!!!!!!!!! MY NAME IS PATRICK BATEMAN
Katt Williams: HATERS
Played: 198
Bodybuilding Dream
Played: 132
Rudy - Quitting
Played: 500
Kai Greene after Mr. Olympia 2009
Played: 208
Family Guy- Stewie Bullies Brian
Played: 562
JoJo Pellegrino - Mambo Italiano
Played: 189
My tribute to Body Building.
Played: 297
Category: Training on Jun 10, 2009 12:52pm
ALL LIFE ENDS, BUT ACCOMPLISHMENTS ARE ETERNAL. When its all said and done each of us will pass leaving beyond our passions, our legacy, and our accomplishments. For me the past 25 yrs of my life, besides love for family and god, have been a numbers game. 12-1 football season, 2nd round of...
Started: Jan 12, 2009
Reason: Great pre-work out, lean and mean pumps
Started: Feb 08, 2009
Reason:
Started: Feb 28, 2009
Reason: Great metabolism support
This Member has not Reviewed any Supplements
Day 1 Monday .......... Chest 16-22 sets
Bodyparts:
Hobbies:
UFC, gettin tatted up, Ridin wheelies, The Yankees and the G-Men and chillin wit da boys
Magazines:
Muscular Development, Flex, QG, Details, Maxim
Healthy Foods:
Cheat Foods:
Workout Music:
E-town Concrete, Hatebreed old school eminem, REMEBERING NEVER
[ Leave Bdubdiesel a Comment
BallsOut8 [ View Profile ] Yesterday, 1:17pm
I appreciate that. I messaged doworkvp about the shirt. Sick looking design.
wolfe4life [ View Profile ] Yesterday, 11:28am
Thanks man...
BiggBlkBro [ View Profile ] Yesterday, 11:07am
WOW... Your Workouts are amazing!!!
wolfe4life [ View Profile ] Yesterday, 10:58am
What up Anthony! Thanks man.. Just trying to keep up with the "DIESEL" :) Congrats on your accomplishment bro! Keep it up and Best of Luck in 2010..
Kell21 [ View Profile ] Yesterday, 10:55am
good. Just working on cuttin up for the next 16 weeks.
MrsDoWork [ View Profile ] Yesterday, 7:17am
yeaaaa the count down begins!
donnakay [ View Profile ] Dec 29, 2009 11:17pm
Anthony, hope you have the absolutely best new year ever!!
Kell21 [ View Profile ] Dec 29, 2009 6:32pm
Hey bro. How's your training been going?
inkedouttrucca [ View Profile ] Dec 29, 2009 1:28pm
top 20. sweet **** kid
rachel11973 [ View Profile ] Dec 29, 2009 1:04pm
:) ;)
rachel11973 [ View Profile ] Dec 29, 2009 12:20pm
I will when I do them! I haven't yet! that's one of my new year's goals ;)
rachel11973 [ View Profile ] Dec 29, 2009 11:24am
hmmmmmm well you will have to check out my videos ;)
larryvillalba [ View Profile ] Dec 29, 2009 11:20am
Yo!! have a safe new years brutha!!
TriednTrue [ View Profile ] Dec 29, 2009 11:08am
It was solid! Spent time with the fam, the usual haha
rachel11973 [ View Profile ] Dec 29, 2009 11:03am
Hola chico lindo. Watched your video and did Bosu and stability ball pushups into knee tucks. Me likey :)
dezzy13 [ View Profile ] Dec 29, 2009 9:01am
It was good man. Alot of driving but good to see the fam.
MrsDoWork [ View Profile ] Dec 29, 2009 8:46am
i just looked it up! lol an ice cream scooper is a 1/2 cup
dezzy13 [ View Profile ] Dec 29, 2009 8:45am
Whad UP big dog? Hope you had an awesome Christmas!
MrsDoWork [ View Profile ] Dec 29, 2009 8:38am
i have no idea how many eggs 5 scoops really is lol...
MrsDoWork [ View Profile ] Dec 29, 2009 8:35am
they have an egg substitute in the cafe...like egg beaters im assuming. its yellow so not just the whites...they serve them w an ice cream scooper lol
