Bodybuilding.com Information Motivation Supplementation
in:
Bdubdiesel Anthony, 27 years old, male (New Jersey, US | Account Manager/ Sponsored Model/ trainer/ Jacked and tan!)
my goal: Compete

@Bdubdiesel #DOWORKCREW #BringHomeMilk #CantStopWontStop

height: 5'7"
|
weight: 171 Lbs.
|
body fat: 7%
|
gym: Retro Fitness
Fit Status /// View History

www.Twitter.com/Bdubdiesel... im kinda a riot lol..**CELLUCOR**

 May 20, 2012 11:10pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Killing it the gym since 1999, all started for sports i played ice hockey in high school and college..... after sports lifting then became a sport in it self for me....NOW IT IS LIFE

WHY I LOVE IT:

because i love the fact of never having an ending. There is no such thing as perfection because once you reach what you think a perfect body is your not satisfied and then you strive to be even better. its a never ending battle.. ALSO THE RELEASE AND THE ACCOMPLISHMENT KNOWING YOU DID IT ALL BY YOURSELF

Bdubdiesel's Progress & Goals

Progress Photos
Before
Apr 15, 2007 4 MONTHS AFTER I BROKE MY HAND COULDNT LIFT OR ANYTHING ...
Current
Aug 8, 2011 174 lb.

View All Progress Photos (37)

Weight Body Fat Lean Body Mass
Lbs.
2007-12-20, 2009-02-28, 2009-03-01, 2009-03-12, 2009-04-07, 2009-04-14, 2009-04-16, 2009-05-12, 2009-05-22, 2009-05-28, 2009-05-30, 2009-06-01, 2009-06-08, 2009-06-17, 2009-06-25, 2009-06-30, 2009-07-05, 2009-07-13, 2009-07-17, 2009-07-30, 2009-08-02, 2009-08-05, 2009-08-10, 2009-08-13, 2009-09-03, 2009-09-05, 2009-09-15, 2009-09-19, 2009-09-23, 2009-10-07, 2009-10-10, 2009-10-15, 2009-10-16, 2009-10-22, 2009-10-26, 2009-10-28, 2009-10-29, 2009-11-16, 2009-11-17, 2009-11-18, 2009-11-24, 2009-12-09, 2009-12-15, 2009-12-16, 2009-12-22, 2009-12-24, 2010-01-03, 2010-01-14, 2010-01-17, 2010-01-18, 2010-01-20, 2010-01-26, 2010-01-28, 2010-01-31, 2010-02-02, 2010-02-06, 2010-02-15, 2010-02-16, 2010-02-22, 2010-03-12, 2010-03-25, 2010-04-30, 2010-05-17, 2010-11-05
158.0, 150.0, 155.0, 157.0, 160.0, 160.0, 161.4, 157.0, 152.5, 156.0, 157.0, 159.0, 158.0, 161.0, 161.0, 162.0, 163.5, 163.0, 158.0, 157.5, 153.0, 158.0, 159.0, 161.0, 160.0, 159.0, 157.0, 150.0, 153.0, 159.0, 156.5, 160.0, 159.5, 162.0, 163.0, 160.0, 159.0, 162.0, 163.5, 165.0, 162.0, 161.0, 166.0, 164.0, 166.5, 168.0, 170.0, 164.5, 163.0, 168.0, 169.5, 174.5, 172.0, 176.0, 174.0, 173.0, 172.0, 170.5, 174.0, 168.0, 165.5, 168.0, 166.0, 171.0
TIME UNTIL GOAL: No Goal
Start: 158 Lbs. Goal: No Goal Weight
%
2007-12-20, 2009-03-01
7.0, 7.0
TIME UNTIL GOAL: No Goal
Start: 7% Goal: No Body Fat Goal
Lbs.
2007-12-20, 2009-02-28, 2009-03-01, 2009-03-12
146.9, 139.5, 144.1, 146.0
Current LBM: 159 Lbs. Nov 05, 2010
Latest Bodystats
Neck
N/A
Chest
42"
Jun 12, 2009
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
15.5"
May 28, 2009
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
158Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 166Lbs. to 171Lbs.
5Lbs. gain in the last 172 days
Nov 5, 2010
Total Weight
171Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 166Lbs. to 171Lbs.
5Lbs. gain in the last 172 days
Nov 5, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 166Lbs. to 171Lbs.
5Lbs. gain in the last 172 days
Nov 5, 2010
 
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Bdubdiesel's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Day 1 Monday .......... Chest 16-22 sets

Day 2 Tuesday..........Back 16-22 sets

Day 3 Wednesday..........Legs 16-22sets

Day 4 Thursday.............Bis and Tris

Day 5 Friday....Arms... Shoulders

Day 6 Saturday............ Cardio, abs, calves 6 sets

Day 7 Sunday……….. Rest
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Starting on monday i alternate abs one day and uphill cardio walking the next ...so three days of abs total, three days of cardio....

My Nutrition Program View My Full Nutrition Program

Bdubdiesel has not added any program information.

My Supplement Program View My Full Supplement Program

Bdubdiesel has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I GO HARD FOREVA THATS JUST HOW IM DESIGN//THATS JUST HOW I WAS BUILT, YOU SEE THE LOOK IN MY EYES// YOU CAN TAKE ALL THIS FROM ME, IM STILL GONNA SURVIVE//****MAINO***

What Bdubdiesel is up to

About Bdubdiesel

About Me:
My Favorites:
Workout Music
E-town Concrete, Hatebreed old school eminem, REMEBERING NEVER
Cheat Foods
cheese cake yea boy lol
Supplements
great taste good source of aminos
View All 14 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jun 1, 2009 285Lbs.
Squats Latest Update: Jun 17, 2009 315Lbs.
Deadlift Latest Update: Mar 1, 2009 360Lbs.
Bicep Curl Latest Update: Mar 1, 2009 135Lbs.
Barbell Rows Latest Update: Jun 17, 2009 262Lbs.
Overhead Press Latest Update: Dec 20, 2007 225Lbs.
View All Lifting Stats
Members I Inspire:

88crxsi
This guy is insane. He motivates me because he's my height, tattooed, and pushes himself to the max in the gym. Watching his videos motivates me to push myself harder in the gym.

911muscle19
He is the epitome of DOING WORK!!! He busts his ass everyday and inspires many people, including me

a.alfoudry

a.armstrong
He shows that with enough hard work and dedication, people with tattoos such as myself CAN look just as cut up and ripped as the next guy. Also his dedication and hard work help me keep pushing to my goals.

A.Rush

View All 594 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Life and Dumbbells

Posted in Training  :  Jan 15, 2011 6:01am
Ray Liotta in the movie Blow said “"Fred Sometimes you're flush and sometimes you're bust, and when you're up, it's never as good as it seems, and when you're down, you never think you'll be up again. But life goes on." The past couple months of my life have been filled with ups and downs in just about every aspect one could have ups and downs in. I think we all find ourselves most while in our hardships. The person we are and the person we always want to be is always very prevalent during these times. For me I have found many lessons of life right in front of me while staring at the...
View Full BodyBlog Post

1 LAST REP & 0 EXCUSES

Posted in Training  :  Dec 28, 2010 9:49pm
ALL LIFE ENDS, BUT ACCOMPLISHMENTS ARE ETERNAL. When its all said and done each of us will pass leaving beyond our passions, our legacy, and our accomplishments. For me the past 25 yrs of my life, besides love for family and god, have been a numbers game. 12-1 football season, 2nd round of high school hockey playoffs, 8 egg whites, 4 sets of 10, 3,200 calories,  4 more miles, 97 days till next season, 57 stitches, 3 broken bones, 32 trophies, 9 medals, 2 more sprints, 1 LAST REP and 0 EXCUSES....The values of hard work and dedication have been instilled in me through my father and sports...
View Full BodyBlog Post

Perseverance.. My story

Posted in Training  :  Dec 28, 2010 9:49pm

I’d like to take a second to thank everyone on here and bodybuilding.com. Bodyspace has helped me so much over the past 2 yrs since my motorcycle accident. Not everyone knows, but 2 yrs ago while I was on my way to training, a van thought it would be cool to run a stop sign and I ended up in the side of it going 40 mph on my Suzuki gsxr 750. I should have died but instead I broke my right hand in 9 spots, tore 3 tendons, and had 3 dislocations all in my right hand. After surgery, which included 6 rods and 45 stitches, the hand specialist told me it that I probably wouldn’t be able to write

...
View Full BodyBlog Post

Visitor Comments

Leave a Comment
SexyBB
SexyBB Amazing!!! Hope you are well :) Jan 11, 2012 9:09pm
mwild
mwild Merry Christmas! Dec 23, 2011 3:16pm
militarydiver
militarydiver Great physique & tattos keep the good work up dude. Dec 20, 2011 5:07am
Ramo678
Ramo678 hey bro howz the training goin? Dec 7, 2011 12:43pm
blessing1
blessing1 Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 6, 2011 11:00pm
Agoviara
Agoviara Great tats! Dec 6, 2011 7:15pm
MLC512
MLC512 Do you GTL often? :-) You look awesome! Nov 22, 2011 3:35pm
ML0725
ML0725 awesome job man. Nov 21, 2011 9:44am
korobaby
korobaby Hello My name is Miss Blessing Koro, i saw your profile today and after going through it, i fill more interested to contact you ,i will like you to please send me an email at my email address via (blessingkoro@yahoo.com ) for me to send you my pics and to tell you more about me. then from here we can move on.I will be waiting for your reply on my email address above.thanks Blessing Koro .via(blessingkoro@yahoo.com ) Nov 19, 2011 9:18pm
JerryAB
JerryAB How are you been Anthony?. Is training going well?. Nov 15, 2011 2:05pm
cwhoyt86
cwhoyt86 Hey man how things going? Hope all is well been a while Nov 14, 2011 3:46pm
TreeTrunkLegs
TreeTrunkLegs Your still a damn freak! Nov 10, 2011 8:17am
Katielynn
Katielynn HEY! Please vote for me in the spokesmodel search!!!http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Just remember helping someone out brings good karma! ;) Nov 9, 2011 5:44pm
Abdominator
Abdominator Hey Anthony! Just checking on ya to see how you're doing. You're still inspiring me, bro. Keep up the good work! Nov 4, 2011 10:49am
Katybug
Katybug HEEEEYYYY!!! Oct 31, 2011 3:17pm
JerryAB
JerryAB How are you been Anthony?. Is training going well?. Oct 25, 2011 8:14pm
charlievanriper
charlievanriper Hey Brother BD I just wanted you to know "Im still doing WORK bro " Looking Swole as always. Sep 26, 2011 11:30am
Lindy77
Lindy77 Great job bro, I remember you from the ol powerhouse. Just wanted to say awesome job! I Need to make changes and get lean. Sep 26, 2011 7:53am
xxxSMFxxx
xxxSMFxxx Ok....fit is an understatement, but NICE ink dude! Sep 18, 2011 4:29am
LiftForever32
LiftForever32 yowse! YOU get better and better each day. Great dedication/discipline. Such a true winner :) Aug 31, 2011 1:05pm

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