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SpartacusWinch
"To enter a competition by next summer"

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Feb 24, 2009 Dec 4, 2009
First Day back after 2 months of travelling Frontal of attempt to pack on size

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 0.0 lb (0.0 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 14, 2009 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
Sep 5, 2009 183.0 lb (83.2 kg) 5.0 lb (2.3 kg) 2.8 %
Jul 28, 2009 178.0 lb (80.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 12, 2009 178.0 lb (80.9 kg) -4.0 lb (-1.8 kg) -2.2 %
May 23, 2009 182.0 lb (82.7 kg) -5.0 lb (-2.3 kg) -2.7 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 31, 2009 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 31, 2009 16.3" (41.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 31, 2009 32.3" (81.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 31, 2009 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 31, 2009 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 31, 2009 12.8" (32.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 3, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 2, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 5, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 5.0 lb (2.3 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 1.8 %

  Start Current Goal Remaining  
  Mar 19, 2009 Dec 18, 2009 Jul 1, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 285.0 lb (129.5 kg) 300.0 lb (136.4 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bench Change % Change
Oct 25, 2009 285.0 lb (129.5 kg) -5.0 lb (-2.3 kg) -1.7 %
May 17, 2009 290.0 lb (131.8 kg) 5.0 lb (2.3 kg) 1.8 %
Apr 22, 2009 285.0 lb (129.5 kg) 38.0 lb (17.3 kg) 15.4 %
Apr 3, 2009 247.0 lb (112.3 kg) 12.0 lb (5.5 kg) 5.1 %
Mar 19, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 317.0 lb (144.1 kg) Change: 33.0 lb (15.0 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 10.4 %

  Start Current Goal Remaining  
  Mar 19, 2009 Dec 18, 2009 Jun 1, 2009 Goal Has Expired  
  331.0 lb (150.5 kg) 350.0 lb (159.1 kg) 500.0 lb (227.3 kg) 150.0 lb (68.2 kg)  

Date Lifting Stats: Squat Change % Change
Oct 25, 2009 350.0 lb (159.1 kg) -4.0 lb (-1.8 kg) -1.1 %
Sep 6, 2009 354.0 lb (160.9 kg) 24.0 lb (10.9 kg) 7.3 %
Mar 29, 2009 330.0 lb (150.0 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 19, 2009 331.0 lb (150.5 kg) 11.0 lb (5.0 kg) 3.4 %
Mar 11, 2009 320.0 lb (145.5 kg) 35.0 lb (15.9 kg) 12.3 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 402.0 lb (182.7 kg) Change: 22.0 lb (10.0 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 5.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2009 424.0 lb (192.7 kg) 9.0 lb (4.1 kg) 2.2 %
Oct 25, 2009 415.0 lb (188.6 kg) -12.0 lb (-5.5 kg) -2.8 %
May 14, 2009 427.0 lb (194.1 kg) 3.0 lb (1.4 kg) 0.7 %
Apr 24, 2009 424.0 lb (192.7 kg) 18.0 lb (8.2 kg) 4.4 %
Mar 31, 2009 406.0 lb (184.5 kg) 7.0 lb (3.2 kg) 1.8 %
 
Show Full History (16 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 22, 2008 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 80.0 lb (36.4 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 46.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 20, 2009 254.0 lb (115.5 kg) 36.0 lb (16.4 kg) 16.5 %
Mar 16, 2009 218.0 lb (99.1 kg) 14.0 lb (6.4 kg) 6.9 %
Mar 12, 2009 204.0 lb (92.7 kg) 7.0 lb (3.2 kg) 3.6 %
Mar 7, 2009 197.0 lb (89.5 kg) 10.0 lb (4.5 kg) 5.3 %
Mar 3, 2009 187.0 lb (85.0 kg) 19.0 lb (8.6 kg) 11.3 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 27.0 lb (12.3 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 19, 2009 179.0 lb (81.4 kg) 4.0 lb (1.8 kg) 2.3 %
Oct 25, 2009 175.0 lb (79.5 kg) 30.0 lb (13.6 kg) 20.7 %
Mar 11, 2009 145.0 lb (65.9 kg) 6.0 lb (2.7 kg) 4.3 %
Mar 2, 2009 139.0 lb (63.2 kg) -16.0 lb (-7.3 kg) -10.3 %
Nov 2, 2008 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (9 Entries)


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