Member Since: Aug 10, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 143
Overall: 11,659
Forum Posts: 358 BodyBlog Entries: 4 Comments to Others: 2701
Last Visit: Yesterday, 5:34pmLast Forum Post : Apr 14, 2009 11:43amLast Photo Upload : Nov 9, 2009 10:17pmLast Profile Update: Dec 29, 2009 6:52pmLast Blog Post : Sep 10, 2009 3:35pm
B Campbell
Overall Goal: I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before.
Fit Status:
Ran a test mile today (Christmas) and the foot felt good....tomorrow I will push it more!
Real Name: Brian Campbell
Sex: Male
Age: 43
Location: Indiana, United States
Occupation: Firefighter/EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1981
How I Started: After eighth grade I started going to my best friend's dad's gym. It was a great beginning experience.
Why I Love It: I work hard and enjoy my work. I couldn't work hard and enjoy it if I wasn't in good shape.
How I Stay Motivated: EFFORT...without it you only have what you are given...earn success or it means nothing!
BB Accomplishments: None....yet!
Forum Signature:
Nov 23, 2000
Sep 21, 2009
I did the BFL challenge in 2000. I gained 12 quality pounds in 12 weeks.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before.
Goal (Long): Bench pressing 185x3x25...max about 320. I'm chomping at the bit to push heavy weight, but need to focus on the lighter stuff for a while.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest: Undecided
Aug 16, 2008: Indiana State Benchpress/Deadlift Championships - Placing: 1
Aug 26, 2006: APF/AAPF Detroit Barbell Open - Placing: 1
Sep 15, 2004: Lifetime Natural Powerlifting Society Nationals - Placing: 1
Sep 21, 2003: Lifetime Natural Powerlifting Society Nationals - Placing: 1
Jun 19, 2001: 2001 World Police & Fire Games, Push/Pull - Placing: 1
650 squat
Played: 246 Description: 650 squat at 165 bodyweight.
600x3
Played: 219 Description: 600x3 squat @ 165. Maybe I should find a good spotter? Nah!!!
Brian Campbell 405 benchpress
Played: 210 Description: 405 bench press @ master's 181 lbs. on August 16, 2008...first meet after two year layoff for shoulder surgery.
Shawn Smith 2001 Back Alley Challenge
Played: 142 Why I like this video: Big Shawn Smith
Viking press of 390 for 14 reps.
Category: Training on Sep 10, 2009 3:35pm
Each year since the horrific events of 9/11/2001 I find myself in a quiet and somber mood about this time. I see so many people wanting to make such a huge deal of those brave souls that lost their lives that day. What should I feel? How should I honor them?
The conclusion I have come...
Started: Jul 14, 2009
Reason: It's protein man!
Started: Jul 14, 2009
Reason:
Apex Multi Vitamin Performance
Started: Aug 25, 2009
Reason:
Vitamin Shoppe Arginine & Ornithine
read more »
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 358 View All Posts
Posts Per Day: 0.29
Last Activity: Dec 29, 2009 7:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Chicken & Rice with BBQ sauce
Oatmeal, peanut butter, brown sugar, chocolate protein powder (no bake cookies)
Workout Music:
HEAVY HEAVY FAST FAST METAL METAL
[ Leave B Campbell a Comment
fitnessmomma [ View Profile ] Dec 29, 2009 7:24pm
I sure will! My physique is so important for me right now. I want to be muscular and be in the greatest shape ever. I've hurt myself at times. but luckily not too extreme. I wish you continued success. you are doing So well! :D
fitnessmomma [ View Profile ] Dec 29, 2009 7:08pm
Hi there! how are you? YOu look AWESOME! I feel I have progressed. a little more I think it will happen. I'm still determined and faithful.
ShapeLy [ View Profile ] Dec 29, 2009 4:33am
Yeah,they don't call Maruis the Sultan of Symmetry for nothing!!! Awesome physique & a face to match :-)
stachedwalker [ View Profile ] Dec 29, 2009 12:17am
a 6/10?? C'mon Boss ... you can do better than that! :) I hope the rest of your holiday season is a good one .. and 2010 starts off the best!
Apriltazi [ View Profile ] Dec 28, 2009 10:07pm
I was lucky this Xmas because I know I was VERY bad!! lol
donnakay [ View Profile ] Dec 28, 2009 6:30pm
Okay, if you're ready to run again,I CAN START! I think I'll start with a quarter mile test!
MGG98 [ View Profile ] Dec 28, 2009 2:36pm
Thank you, i have my moments...lol! How are you? in your avi your looking good!
Dr.Euphoria [ View Profile ] Dec 28, 2009 2:16pm
i am back...love your new avi...how was christmas???
bella38 [ View Profile ] Dec 28, 2009 1:42pm
so do you!!!!! Or did you sell yours to get to that beach???:) Christmas was good....had to work quite a bit this month so it feels good to calm down! Ready for a new year B...;)
bella38 [ View Profile ] Dec 28, 2009 1:23pm
hands off my kidney...lol! No snow here thank god! How was Christmas B?
ShapeLy [ View Profile ] Dec 28, 2009 12:33pm
Tough as nails!!! Look @ these bodyspaces & tell me what u think:Heinrichvos & MaruisDohne
bella38 [ View Profile ] Dec 28, 2009 12:13pm
Hi B....santa good to you this year? I would love to be on that beach right now...it's cold here!!!!
Maddi [ View Profile ] Dec 28, 2009 12:12pm
Thank you so much!
Jen_absgirl [ View Profile ] Dec 28, 2009 5:02am
a five inch heel would do the trick, but if you'd want to be eye to eye - a little platform and 6 inch is more my style :)
Jen_absgirl [ View Profile ] Dec 28, 2009 5:01am
lol, you are so funny! You can do that quickly with a pair of heels - not sure if your back will love it, but your calves will :) nice and challenging balancing act, and you can do that one at home, I'm sure you'd want to, lol! My resolutions are habits now :) I'd like to keep making improvements both inside and outside of the gym :) So nice of you to drop by - it's always so much fun hearing from you!
donnakay [ View Profile ] Dec 27, 2009 6:22pm
Thanks, but that was 5 months ago..you'd be amazed how much I can regress in that length of time! Seriously though tomorrow is the beginning of get my butt in gear mode! How's things with you my friend?
ShapeLy [ View Profile ] Dec 27, 2009 11:34am
Some dudes think it is! You'll be suprised @ the nasty PM one gets. Alot of .... nevermind!
sparkie [ View Profile ] Dec 27, 2009 9:57am
youre making me blush lol!Happy Holidays and all the best for 2010 and may you gain all that muscle you asked Santa for!!!:)
Horse2000 [ View Profile ] Dec 25, 2009 3:27pm
Merry Christmas looks like your starting off 2010 right good job
Apriltazi [ View Profile ] Dec 25, 2009 10:04am
Merry Christmas to you & your family! Hope Santa was good to you!!!
