Bodybuilding.com Information Motivation Supplementation
in:
BCJaeger Byron Casey Jaeger, male (Oak Ridge Tennessee, US | student)
my goal: Gain Muscle

Build a leaner, stronger physique.

height: 5'10"
|
weight: 180 Lbs.
|
body fat: 6.1%
|
gym:  
Fit Status /// View History

Squat 500, Pull 500

May 20, 2012 11:06pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2002
HOW I STARTED:

I picked up weightlifting when I joined a football team. After I quit football I stuck with weights

WHY I LOVE IT:

It's like playing a game of poker, except if you do three extra reps you can turn a two pair into a full house.

BCJaeger's Progress & Goals

Progress Photos
Jul 6, 2011
Feb 14, 2012 Weighing in at 180 and 6% body fat.

View All Progress Photos (3)

Lbs.
2009-11-19, 2010-03-02, 2011-07-07, 2011-08-17, 2012-02-15
174.0, 179.0, 182.0, 186.0, 180.0
TIME UNTIL GOAL: No Goal
Start: 174 Lbs. Goal: No Goal Weight
%
2009-11-19, 2011-08-17, 2012-02-15
5.0, 7.0, 6.1
TIME UNTIL GOAL: No Goal
Start: 5% Goal: No Body Fat Goal
Lbs.
2009-11-19, 2011-08-17, 2012-02-15
165.3, 173.0, 169.0
Current LBM: 169 Lbs. Feb 15, 2012
Latest Bodystats
Aug 17, 2011
Aug 17, 2011
Aug 17, 2011
Aug 17, 2011
Aug 17, 2011
Shoulders
N/A
Aug 17, 2011
Aug 17, 2011
Aug 17, 2011

View All BodyStats

Total Weight
174Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 186Lbs. to 180Lbs.
6Lbs. loss in the last 182 days
Feb 15, 2012
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 186Lbs. to 180Lbs.
6Lbs. loss in the last 182 days
Feb 15, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 186Lbs. to 180Lbs.
6Lbs. loss in the last 182 days
Feb 15, 2012
 
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BCJaeger's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

BCJaeger has not added any program information.

My Nutrition Program View My Full Nutrition Program

BCJaeger has not added any program information.

My Supplement Program View My Full Supplement Program

BCJaeger has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I keep some of my old pictures lying around so I can take a glance at the old me if I ever feel lazy.

What BCJaeger is up to

About BCJaeger

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 17, 2011 330Lbs.
Squats Latest Update: Aug 17, 2011 448Lbs.
Deadlift Latest Update: Aug 17, 2011 398Lbs.
Bicep Curl Latest Update: Aug 17, 2011 143Lbs.
Barbell Rows Latest Update: Aug 17, 2011 361Lbs.
Overhead Press Latest Update: Aug 17, 2011 274Lbs.
Members I Inspire:

easyrider16

ethofneath

jesurum66

joeybratten

levasseur77
I can relate to his situation, i'm constantly surrounded by people with a negative outlook on nutrition. It's great to see someone succeed despite the difficult events endured.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

DannyAl
DannyAl hows it going? Dec 18, 2011 11:34am
DannyAl
DannyAl how traing going? Nov 17, 2011 8:47am
Daniel_sc
Daniel_sc Thanks for adding me. Great Job. Aug 25, 2011 8:38am
Lucias_D
Lucias_D I just read your transformation story. It's truly remarkable and inspiring you battled through those obstacles. Keep up good work - it shows! Jul 11, 2011 2:43am
rjmacona
rjmacona amazing transformation! you must be so proud of yourself, it takes alot of work and dedication, but changing your life is worth it! Dec 28, 2010 9:15am
guest
guest Would you like a sponsor? Nov 25, 2010 4:49pm
nicktuck
nicktuck currently working on my core can i please ask what you believe to be the main factor to build and gain your abs? Jul 2, 2010 2:05pm
doobz0326
doobz0326 hey bro its been a long time I hope you are well. How is your training? any new progress pics for you or updates? Hope to hear from you soon bro Jun 26, 2010 4:49pm
spffirefighter
spffirefighter great progress man, keep it up Mar 23, 2010 5:42am
Going4Swole
Going4Swole Hey man, how's it going? Feb 4, 2010 6:51pm
doobz0326
doobz0326 hey bro thanks for the add. How are you? Jan 27, 2010 11:16am
SonOfGia
SonOfGia wow man you havent got an ounce of fat on you! great work! :D Jan 8, 2010 12:05am
RobertNextHulk
RobertNextHulk Thanks for the add. Your transformation is great, and your article had some things I can relate to, like unsupportive people, for instance. But you never let people stop you from achieving the goals you strived for, so that's admirable. Great work! Dec 24, 2009 3:55pm
Shredded-Wolf
Shredded-Wolf Hey mate, I know you'll do great at the show this summer, You know i'll be rootin for you! Dec 14, 2009 6:26am
azorean
azorean hows it been Dec 14, 2009 12:53am
kev222
kev222 thanks for the add brah. keep at it. Dec 1, 2009 7:28am
RedRaider85
RedRaider85 Awesome Transformation man! Keep up the good work. You are definately a inspiration. Nov 30, 2009 4:57pm
8-Hype
8-Hype Wow, those are the best abs I've seen in a while! Great definition, but some more mass would definitely help. Nov 30, 2009 6:25am
Dallas68
Dallas68 damn dude your story is like mine..although i was not ridiculed as a youngster i was always the clown in the class so i made friends that way but definitely felt terrible looking in mirrors and stuff..fantastic transformation! look like a totally new dude! Nov 29, 2009 6:59pm
cleemy
cleemy Very agree with your comment on unsupportive surrounding people. They alway thought their "normal" diet is the best and think we are jerk! Flex our muscle to show them, they are wrong! Nov 28, 2009 11:24pm
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