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BCE
"To gain muscle and lose my belly."

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AIM brentessex1986
MSN bessex@mymail.indstate.edu
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Progress Pictures


Oldest Newest
Jan 1, 2006 Nov 13, 2006

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 2.0 lb (0.9 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 17, 2009 217.0 lb (98.6 kg) 4.0 lb (1.8 kg) 1.9 %
May 13, 2009 213.0 lb (96.8 kg) -4.0 lb (-1.8 kg) -1.8 %
Jan 3, 2009 217.0 lb (98.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 27, 2008 218.0 lb (99.1 kg) -6.0 lb (-2.7 kg) -2.7 %
Dec 22, 2008 224.0 lb (101.8 kg) 5.0 lb (2.3 kg) 2.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 9, 2007 9.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2006 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 17, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2006 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.3" (3.2 cm)
Current: 40.3" (102.2 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 23, 2008 40.3" (102.2 cm) 1.3" (3.2 cm) 3.2 %
Nov 21, 2006 39.0" (99.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2006 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2006 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 17, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 12, 2008 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jun 18, 2008 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 51.0 lb (23.2 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 21, 2009 281.0 lb (127.7 kg) 26.0 lb (11.8 kg) 10.2 %
Dec 17, 2009 255.0 lb (115.9 kg) 46.0 lb (20.9 kg) 22.0 %
Jun 18, 2008 209.0 lb (95.0 kg) -58.0 lb (-26.4 kg) -21.7 %
Feb 7, 2007 267.0 lb (121.4 kg) 8.0 lb (3.6 kg) 3.1 %
Feb 5, 2007 259.0 lb (117.7 kg) 19.0 lb (8.6 kg) 7.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 92.0 lb (41.8 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 39.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 21, 2009 327.0 lb (148.6 kg) 40.0 lb (18.2 kg) 13.9 %
Dec 17, 2009 287.0 lb (130.5 kg) 42.0 lb (19.1 kg) 17.1 %
Nov 15, 2006 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Nov 12, 2006 235.0 lb (106.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 2.0 lb (0.9 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 18, 2008 247.0 lb (112.3 kg) -8.0 lb (-3.6 kg) -3.1 %
Nov 15, 2006 255.0 lb (115.9 kg) 10.0 lb (4.5 kg) 4.1 %
Nov 12, 2006 245.0 lb (111.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 6.0 lb (2.7 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 17, 2009 106.0 lb (48.2 kg) 19.0 lb (8.6 kg) 21.8 %
Jun 18, 2008 87.0 lb (39.5 kg) -18.0 lb (-8.2 kg) -17.1 %
Nov 13, 2006 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
Nov 12, 2006 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 18, 2008 134.0 lb (60.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Nov 12, 2006 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -33.0 lb (-15.0 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -23.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 18, 2008 107.0 lb (48.6 kg) -33.0 lb (-15.0 kg) -23.6 %
Nov 12, 2006 140.0 lb (63.6 kg)


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