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real name
Brent
age
27
gender
Male
location
Bloomington, IN, US
gym
Iron Pit Gym
occupation
Overall Goal
///
Transform My Body
To maintain a healthy body by hard work and dedication.
Progress & Goals
BEFORE
Jan 1, 2006
CURRENT
Nov 13, 2006
212.5 Lbs.
LEAN BODY MASS
37.5 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Dec 31, 2012
CURRENT BODY FAT
15
%
Feb 1, 2010
PROGRESS HISTORY
Lbs.
2006-11-12,2007-02-04,2007-02-09,2008-06-18,2008-12-12,2008-12-17,2008-12-22,2008-12-27,2009-01-03,2009-05-13,2009-12-17,2010-01-19,2010-01-29,2010-03-01,2010-05-20,2010-12-16,2012-02-03,2012-12-31
215,207,207,211,220,219,224,218,217,213,217,221,219,219,223,216,232,250
Dec 31, 2012
250 Lbs.
%
2007-02-09,2010-02-01
9.7,15
Lbs.
2006-11-12,2007-02-04,2007-02-09,2008-06-18,2008-12-12,2008-12-17,2008-12-22,2008-12-27,2009-01-03,2009-05-13,2009-12-17,2010-01-19,2010-01-29,2010-03-01,2010-05-20,2010-12-16,2012-02-03,2012-12-31
194.1,186.9,186.9,190.5,198.7,197.8,202.3,196.9,196,192.3,196,199.6,186.1,186.1,189.6,183.6,197.2,212.5
Programs
My Workout Philosophy View My Full Workout Program
BCE has not added any program information.
My Nutrition Program View My Full Nutrition Program
BCE has not added any program information.
My Supplement Program View My Full Supplement Program
BCE has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By logging everything and seeing myself progress. My stats on here are not my 1rm's, but just what im working out with.
Visitor Comments
MaybeMoreAbs
Thanks for the add -- and have a merry christmas. keep on growing. bigger is better!
Dec 23, 2008 8:14am
MaybeMoreAbs
You are definitely making good progress, your chest and shoulders grew by a mile during the time since 1/1. Don't be upset about a bit of belly fat, you know its the holidays, right? *guzzling eggnog* ok ok maybe we should cool it a bit...
Dec 1, 2006 9:35am
BCE updated his weight from 232 Lbs. to 250 Lbs., a 18 Lb. gain in 332 days.