BCCurt
"My goal for the remainder of 2009 is to reduce my bodyfat to 10% or less (currently at 11.7%), add 15 lbs of muscle, have those blessed abs show, and at the same time maintain a nice, fit, lean appearance."
Progress Pictures
May 9, 2008
Dec 15, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
217.0 lb (98.6 kg) Change:
-22.0 lb (-10.0 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
-10.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 14, 2008
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Oct 7, 2008
200.0 lb (90.9 kg)
-5.0 lb (-2.3 kg)
-2.4 %
Sep 23, 2008
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 22, 2008
205.0 lb (93.2 kg)
-12.0 lb (-5.5 kg)
-5.5 %
Jul 24, 2008
217.0 lb (98.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
14.0 % Change:
-3.0 %
Current:
11.0 % Percent Change:
-21.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 7, 2008
11.0 %
-1.0 %
-8.3 %
Sep 23, 2008
12.0 %
0.0 %
0.0 %
Sep 22, 2008
12.0 %
-2.0 %
-14.3 %
Jul 24, 2008
14.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 23, 2008
43.0" (109.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 23, 2008
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 23, 2008
35.0" (88.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 23, 2008
24.3" (61.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 23, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 23, 2008
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 23, 2008
49.0" (124.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 7, 2008
6'5.0" (2.0 m)
0'0.0" (0.0 m)
0.0 %
Sep 23, 2008
6'5.0" (2.0 m)
0'0.0" (0.0 m)
0.0 %
Sep 22, 2008
6'5.0" (2.0 m)
0'0.0" (0.0 m)
0.0 %
Jul 24, 2008
6'5.0" (2.0 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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