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Overall Goal
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other
I want to be Healther, I need to loss some fat and build some muscle.
Progress & Goals
BEFORE
Nov 20, 2011
CURRENT
Nov 20, 2012
94.1 Lbs.
LEAN BODY MASS
17.9 Lbs.
BODY FAT
CURRENT WEIGHT
112
Lbs.
Jan 11, 2013
CURRENT BODY FAT
16
%
Nov 9, 2012
PROGRESS HISTORY
Lbs.
2011-11-20,2012-04-04,2012-04-05,2012-04-09,2012-07-01,2012-07-19,2012-07-29,2012-09-18,2012-11-09,2012-11-20,2012-12-27,2013-01-11
148,138,138,135,133,130,126,119,116,117,115,112
Sep 30, 2012
116 Lbs.
%
2011-11-20,2012-07-01,2012-11-09
25,25,16
Lbs.
2011-11-20,2012-04-04,2012-04-05,2012-04-09,2012-07-01,2012-07-19,2012-07-29,2012-09-18,2012-11-09,2012-11-20,2012-12-27,2013-01-11
111,103.5,103.5,101.2,99.8,97.5,94.5,89.2,97.4,98.3,96.6,94.1
Programs
My Workout Philosophy View My Full Workout Program
BBurgandy has not added any program information.
My Nutrition Program View My Full Nutrition Program
BBurgandy has not added any program information.
My Supplement Program View My Full Supplement Program
BBurgandy has not added any program information.
My Motivation Program View My Full Motivation Program
BBurgandy has not added any program information.
BBurgandy updated her weight from 115 Lbs. to 112 Lbs., a 3 Lb. loss in 15 days.
Jan 11, 2013 | Like
BBurgandy updated her weight from 117 Lbs. to 115 Lbs., a 2 Lb. loss in 37 days.
Dec 27, 2012 | Like
BBurgandy measured her arms at 10 in., a loss of 1 in. in 142 days and measured 8 other body parts.
Nov 20, 2012BBurgandy updated her weight from 116 Lbs. to 117 Lbs., a 1 Lb. gain in 11 days.
Nov 20, 2012 | Like
Visitor Comments
LAW3
Thanks for adding me as a friend. Best of luck to you in accomplishing all your health and fitness goals.
Nov 9, 2012 12:08pm
BBurgandy is now friends with ---BP---.