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Overall Goal
///
Gain Muscle
Reaching 220 Lb
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
203.5
Lbs.
Feb 4, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-10-31,2010-11-26,2010-12-06,2011-07-12,2011-07-22,2011-07-27,2012-08-07,2012-08-16,2012-08-21,2012-08-27,2012-09-04,2012-09-10,2012-09-17,2012-10-01,2013-02-04
185.9,195.4,198,194.5,202,204.8,204.2,207.5,212.5,218.2,212.5,216.5,221.8,215.2,203.5
Dec 30, 2013
264 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BBigC has not added any program information.
My Nutrition Program View My Full Nutrition Program
BBigC has not added any program information.
My Supplement Program View My Full Supplement Program
BBigC has not added any program information.
My Motivation Program View My Full Motivation Program
BBigC has not added any program information.
BBigC updated his weight from 215.2 Lbs. to 203.5 Lbs., a 11.7 Lb. loss in 126 days.
Feb 4, 2013 | Like
Visitor Comments
JustAnotherName
Great progress with the 9 lbs, the next 15 should be easy....so then what? Only one way to go, MASSIVE! Keep training hard buddy.
Nov 26, 2010 6:50am
BBigC measured his arms at 15.4 in. and measured 4 other body parts.