Last Visit: Jan 17, 2008 1:33pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 16, 2007 3:24pm Last Blog Post: Jul 9, 2007 2:08pm
Overall Goal: Just started training with Mr America, and training for my first Figure competition August 4, 07. My goal is to drop from 14 percent to 11 percent by August 4th, More lean muscle mass, and to drop four to five pounds of body fat.
My other goal
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Working out competeing in track, and avid competive snow skier. From there it evolved.
Why I Love It:
Beyond the aesthetic, I love what training does for your "Mind"....there's much to be said about the discipline and integration of goal setting and action and growth internally and physically.
How I Stay Motivated:
By reaching for something other than a result. "When I get here this means this", I stay motivated by staying connected to people places and enviroments that inspire me. Pay attention to your enviroment, people places and things they impact you more than you know. Writing down what you want is powerful!
BB Accomplishments:
In all honesty I have a deep respect for body building. But I can not say I have achieved a body builders body. But it is subjective, my goals and motivations are similiar/same, but my physical goals vary slightly.
Forum Signature:
"There are no limitations of the mind except those we awknowledge."
Just started training with Mr America, and training for my first Figure competition August 4, 07. My goal is to drop from 14 percent to 11 percent by August 4th, More lean muscle mass, and to drop four to five pounds of body fat.
My other goal
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
11%
Upcoming Contest:
Figure Contest
Last Updated: Jun 27, 2007 1:49pm
Members That Inspire BBardotLean:
BBardotLean does not have inspirational members yet.
I was shocked to find when my body fat was tested today that I had reached my goal of 11.6 percent body fat. Ill see if I can get it to 10 or 9, personally I dont want to go below those numbers.
Ive been training everyday cardio now for a solid two to three weeks, I feel my...
THAT PIC. SHOULD B A POSTER!!!VERY NICE!I DONT THINK U SHOULD GO 11%,IN MY OPINION. CAREFUL TAKING ADVICE FROM PROS. THERE IS 1 AT MY GYM,WHO AS I UNDERSTAND WENT PRETTY FAR ,IN THE RANKS,I HEARD HER TALK SHE IS A IDIOT.ONLY THING SHE KNOWS IS TO TAKE A NEEDLE IN HER ASS!NOT ALL PROS R LIKE THAT JUST B CAUTIOUS!YOU KNOW WHAT YOU R DOING!!!COME SEE ME LOVE/KISSES BOLDER
Hey Alexandra, I wanted to thank you for the compiments and the comment and rating on the ab pic! You look abasolutely amazing! See you on a cover of a mag soon!..Keep on working hard.
