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Overall Goal
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other
Training hard makes you physically tougher, but the fact that it makes you mentally tougher is what's most important.
Progress & Goals
BEFORE
Nov 25, 2009
CURRENT
Sep 9, 2011
111.5 Lbs.
LEAN BODY MASS
24.5 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
Feb 14, 2012
CURRENT BODY FAT
18
%
Feb 14, 2012
PROGRESS HISTORY
Lbs.
2008-01-14,2008-03-29,2008-07-31,2008-08-13,2008-08-14,2008-08-15,2008-08-16,2008-08-17,2008-08-18,2008-08-19,2008-08-20,2008-08-21,2008-08-22,2008-08-23,2008-08-24,2008-08-25,2008-08-26,2008-08-27,2008-08-28,2008-09-07,2008-09-08,2008-09-09,2008-09-10,2008-09-11,2008-09-12,2008-09-14,2008-09-15,2008-09-16,2008-09-17,2008-09-18,2008-09-19,2008-09-21,2008-09-22,2008-09-23,2008-09-24,2008-09-25,2008-09-26,2008-09-27,2008-09-28,2008-09-29,2008-09-30,2008-10-01,2008-10-02,2008-10-03,2008-10-04,2008-10-06,2008-10-07,2008-10-08,2008-10-09,2008-10-10,2008-10-11,2008-10-12,2008-10-13,2008-10-14,2008-10-15,2008-10-16,2008-10-18,2008-10-20,2008-10-21,2008-11-03,2008-11-06,2008-11-16,2008-12-03,2008-12-05,2008-12-07,2008-12-11,2009-01-30,2009-05-03,2009-05-06,2009-06-03,2009-12-15,2010-03-10,2010-05-09,2010-07-05,2010-10-11,2010-12-05,2011-01-08,2011-01-15,2011-02-15,2011-03-15,2011-04-30,2011-05-08,2011-06-04,2011-06-16,2011-07-06,2011-07-07,2011-07-10,2011-07-17,2011-07-19,2011-07-21,2011-08-10,2011-08-17,2012-02-14
132,120,115,117,116,117,115.5,116,116.5,116.5,115.5,116.5,116.5,117,118.5,117.5,117,115.5,116.5,116.5,116.5,115.5,115.5,115,115.5,118.5,119,117,117,116,117.5,118.5,120,118,118,118,118,118,117.5,119,119,119,119,118,119,119,119,118.5,120,121,121,121,120,120,120,120,120,120,120,123,122,122,114,115.5,116,118,125,120,121,123,126,128,125,129,133,136,138,140,144,137,136,133,132,129,126,125,124,122,124,127,124,127,136
%
2008-03-29,2008-07-31,2008-08-24,2011-01-15,2011-03-22,2011-04-03,2011-04-17,2011-04-30,2011-05-08,2011-06-04,2011-06-16,2011-07-06,2011-07-10,2012-02-14
10,8.7,10,20,23,21,19,17,17,16,15,13,10,18
Lbs.
2008-01-14,2008-03-29,2008-07-31,2008-08-13,2008-08-14,2008-08-15,2008-08-16,2008-08-17,2008-08-18,2008-08-19,2008-08-20,2008-08-21,2008-08-22,2008-08-23,2008-08-24,2008-08-25,2008-08-26,2008-08-27,2008-08-28,2008-09-07,2008-09-08,2008-09-09,2008-09-10,2008-09-11,2008-09-12,2008-09-14,2008-09-15,2008-09-16,2008-09-17,2008-09-18,2008-09-19,2008-09-21,2008-09-22,2008-09-23,2008-09-24,2008-09-25,2008-09-26,2008-09-27,2008-09-28,2008-09-29,2008-09-30,2008-10-01,2008-10-02,2008-10-03,2008-10-04,2008-10-06,2008-10-07,2008-10-08,2008-10-09,2008-10-10,2008-10-11,2008-10-12,2008-10-13,2008-10-14,2008-10-15,2008-10-16,2008-10-18,2008-10-20,2008-10-21,2008-11-03,2008-11-06,2008-11-16,2008-12-03,2008-12-05,2008-12-07,2008-12-11,2009-01-30,2009-05-03,2009-05-06,2009-06-03,2009-12-15,2010-03-10,2010-05-09,2010-07-05,2010-10-11,2010-12-05,2011-01-08,2011-01-15,2011-02-15,2011-03-15,2011-04-30,2011-05-08,2011-06-04,2011-06-16,2011-07-06,2011-07-07,2011-07-10,2011-07-17,2011-07-19,2011-07-21,2011-08-10,2011-08-17,2012-02-14
106.9,97.2,93.2,94.8,94,94.8,93.6,94,94.4,94.4,93.6,94.4,94.4,94.8,96,95.2,94.8,93.6,94.4,94.4,94.4,93.6,93.6,93.2,93.6,96,96.4,94.8,94.8,94,95.2,96,97.2,95.6,95.6,95.6,95.6,95.6,95.2,96.4,96.4,96.4,96.4,95.6,96.4,96.4,96.4,96,97.2,98,98,98,97.2,97.2,97.2,97.2,97.2,97.2,97.2,99.6,98.8,98.8,92.3,93.6,94,95.6,101.2,97.2,98,99.6,102.1,103.7,101.2,104.5,107.7,110.2,111.8,113.4,116.6,111,112.9,110.4,110.9,109.7,109.6,108.8,111.6,109.8,111.6,114.3,111.6,114.3,111.5
Programs
My Workout Philosophy View My Full Workout Program
BBDiesel has not added any program information.
My Nutrition Program View My Full Nutrition Program
BBDiesel has not added any program information.
My Supplement Program View My Full Supplement Program
BBDiesel has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Sharing my passion with other people and learning from those I aspire to.
Visitor Comments
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 3:44am
polegar
I love to have a relation with a girl muscular but I can not because I have a health problem
Sep 13, 2012 9:37am
blondbomber
I'm a southern cal resident near Fresno. Will you be competing in the area in the future? Since you are a motivator for me I would love to meet you one day. Good luck moving. I'm on track to compete INBA Southern Cal Natural May12th.
Feb 19, 2012 2:18pm
zagoto
You even look harder then the last time i was on this site. WOW i fell off the horse and gained a ton of weight but i am going to geggt back to it again..grrrr :)
Oct 22, 2011 10:53pm
Dazzling Danielle
You should definetly register for the 2012 BodySpace Spokesmodel Search!! http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search.html
Oct 20, 2011 3:27pm
JAY CAV
BB got back! Hey girl, how ya been? darn awesome display pic. I'm soooo freaking jealous. Hope your week is going well for ya. :)
Sep 28, 2011 6:27pm
BBDiesel is now friends with puretorture.