Bodybuilding.com Information Motivation Supplementation
in:
BB2K BB2K, male (Kansas City Missouri, US | IFA, ACT Certified Personal Trainer)
my goal: Compete

To live the Bodybuilding lifestyle all day, every day. To better myself mentally as well as physically.

height: 5'10"
|
weight: 195 Lbs.
|
body fat: 10%
|
gym: Impact Fitness
Fit Status /// View History

Bulk till I HULK!

May 20, 2012 11:03pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2007
HOW I STARTED:

Honestly, I just got tired of being FAT! Having all that extra weight on me was causing so many health problems. I was at a point in my life were I needed to change everything. It took time but I finally got to where I am now and love it!

WHY I LOVE IT:

I love the feeling of getting bigger and stronger. Being lean feels as good as it looks! I love the way my wife, Shelly, looks at me and the way she touches me. She really loves to see me naked for some odd reason. ;)

BB2K's Progress & Goals

Progress Photos
Jul 31, 2011
Mar 16, 2012

View All Progress Photos (17)

Lbs.
2012-04-22, 2006-01-09, 2006-08-09, 2006-12-27, 2007-01-23, 2007-01-28, 2007-02-18, 2007-03-25, 2007-03-31, 2007-04-29, 2007-06-21, 2007-11-01, 2007-11-08, 2007-12-06, 2008-01-03, 2008-04-01, 2008-06-15, 2008-08-11, 2008-09-07, 2008-09-12, 2008-10-12, 2008-10-28, 2008-11-12, 2008-12-02, 2009-02-19, 2009-03-05, 2009-07-02, 2009-08-08, 2009-08-16, 2009-10-09, 2009-10-21, 2009-11-12, 2009-11-17, 2010-02-03, 2010-06-17, 2010-06-29, 2010-07-28, 2010-08-27, 2010-09-03, 2010-09-10, 2010-09-17, 2010-09-23, 2010-10-11, 2010-10-23, 2010-10-30, 2010-11-06, 2010-11-13, 2010-11-20, 2010-11-27, 2010-12-02, 2010-12-09, 2010-12-13, 2010-12-20, 2010-12-21, 2010-12-27, 2011-01-03, 2011-01-13, 2011-01-21, 2011-02-03, 2011-02-08, 2011-02-24, 2011-02-28, 2011-03-08, 2011-03-16, 2011-03-24, 2011-04-04, 2011-04-06, 2011-04-07, 2011-04-16, 2011-04-23, 2011-04-30, 2011-05-04, 2011-05-09, 2011-05-16, 2011-05-20, 2011-05-27, 2011-06-03, 2011-06-10, 2011-06-17, 2011-06-24, 2011-07-01, 2011-07-03, 2011-07-10, 2011-07-18, 2011-07-25, 2011-08-01, 2011-08-08, 2011-08-15, 2011-08-22, 2011-08-29, 2011-09-05, 2011-09-12, 2011-09-19, 2011-09-26, 2011-10-03, 2011-10-10, 2011-10-17, 2011-10-24, 2011-10-31, 2011-11-07, 2011-11-11, 2011-11-18, 2011-11-25, 2011-12-02, 2011-12-09, 2011-12-16, 2011-12-23, 2011-12-30, 2012-01-06, 2012-01-08, 2012-01-15, 2012-01-19, 2012-01-21, 2012-01-22, 2012-01-25, 2012-02-01, 2012-02-08, 2012-02-11, 2012-02-18, 2012-02-24, 2012-03-02, 2012-03-03, 2012-03-06, 2012-03-13, 2012-03-14, 2012-03-21, 2012-03-28, 2012-04-01, 2012-04-08, 2012-04-15, 2012-04-22
195.0, 194.0, 225.0, 206.0, 201.0, 205.3, 200.0, 185.0, 179.0, 208.0, 198.0, 190.0, 200.0, 199.0, 210.0, 216.0, 208.0, 212.0, 212.0, 198.0, 204.0, 202.0, 202.0, 213.0, 215.0, 225.0, 208.0, 215.5, 212.5, 208.0, 214.5, 216.0, 219.0, 208.0, 215.0, 220.0, 217.0, 210.5, 210.0, 212.0, 210.0, 212.5, 212.0, 212.5, 213.5, 211.0, 212.5, 212.0, 210.0, 214.5, 208.5, 206.0, 200.0, 201.5, 198.5, 197.0, 195.0, 196.0, 201.5, 197.5, 209.5, 209.5, 202.0, 202.0, 201.0, 202.0, 202.0, 204.0, 205.0, 205.0, 205.0, 205.0, 211.0, 213.0, 216.0, 210.0, 214.5, 219.0, 220.0, 220.0, 215.0, 215.0, 217.0, 217.0, 217.0, 217.5, 218.0, 214.0, 215.0, 215.5, 215.5, 220.5, 213.5, 214.0, 211.0, 207.5, 211.0, 215.0, 211.5, 214.0, 214.0, 214.0, 212.5, 213.5, 206.0, 206.0, 201.0, 198.5, 199.0, 199.0, 198.5, 195.0, 193.5, 197.0, 194.0, 195.0, 188.0, 193.0, 190.0, 189.5, 188.0, 188.5, 188.0, 186.0, 181.0, 194.0, 197.5, 193.5, 195.5, 194.5, 195.0
2012-05-29
225 Lbs.
TIME UNTIL GOAL: 9 days May 29, 2012
Start: 194 Lbs. Goal: 225 Lbs. May 29, 2012
%
2012-03-20, 2006-08-09, 2006-12-22, 2007-01-09, 2007-02-18, 2007-03-25, 2007-03-31, 2007-04-29, 2007-06-21, 2007-11-01, 2007-12-06, 2008-01-03, 2008-08-11, 2008-09-07, 2008-09-12, 2008-10-12, 2008-10-28, 2008-11-12, 2008-12-02, 2009-02-19, 2009-03-05, 2009-08-16, 2010-06-17, 2010-06-29, 2010-07-28, 2010-08-27, 2010-09-23, 2010-10-23, 2010-11-22, 2010-12-22, 2011-01-21, 2011-02-08, 2011-02-12, 2011-03-16, 2011-04-16, 2011-05-16, 2011-06-15, 2011-07-03, 2011-08-02, 2011-09-01, 2011-10-01, 2011-10-31, 2011-11-30, 2011-12-30, 2012-01-08, 2012-02-07, 2012-02-11, 2012-02-18, 2012-02-24, 2012-03-02, 2012-03-14, 2012-03-20, 2012-03-21, 2012-04-20
6.0, 20.0, 12.0, 10.0, 8.0, 6.0, 5.0, 7.0, 8.0, 5.0, 14.0, 12.0, 14.4, 12.2, 11.0, 10.0, 8.0, 6.0, 10.0, 12.0, 14.0, 12.0, 12.0, 14.0, 14.0, 12.0, 20.0, 19.0, 18.0, 12.0, 10.0, 10.0, 10.0, 10.0, 11.0, 14.0, 14.0, 13.0, 14.0, 12.0, 12.0, 12.0, 12.0, 10.0, 6.0, 5.6, 4.9, 5.0, 4.0, 3.5, 3.2, 6.0, 8.0, 10.0
2012-06-02
2 %
TIME UNTIL GOAL: 13 days Jun 02, 2012
Start: 20% Goal: 2% Jun 02, 2012
Lbs.
2006-08-09, 2006-12-27, 2007-02-18, 2007-03-25, 2007-03-31, 2007-04-29, 2007-06-21, 2007-11-01, 2007-11-08, 2007-12-06, 2008-01-03, 2008-08-11, 2008-09-07, 2008-09-12, 2008-10-12, 2008-10-28, 2008-11-12, 2008-12-02, 2009-02-19, 2009-03-05, 2009-08-08, 2009-08-16, 2010-06-17, 2010-06-29, 2010-07-28, 2010-08-27, 2010-09-03, 2010-09-17, 2010-09-23, 2010-10-11, 2010-10-23, 2010-10-30, 2010-11-20, 2010-12-02, 2010-12-13, 2010-12-20, 2010-12-21, 2011-01-03, 2011-01-13, 2011-01-21, 2011-02-03, 2011-02-08, 2011-02-24, 2011-03-08, 2011-03-16, 2011-03-24, 2011-04-06, 2011-04-07, 2011-04-16, 2011-04-23, 2011-05-09, 2011-05-16, 2011-05-20, 2011-06-03, 2011-06-10, 2011-06-17, 2011-07-01, 2011-07-03, 2011-07-10, 2011-08-01, 2011-08-15, 2011-08-22, 2011-08-29, 2011-09-12, 2011-09-26, 2011-10-03, 2011-10-24, 2011-10-31, 2011-11-07, 2011-11-18, 2011-11-25, 2011-12-02, 2011-12-23, 2011-12-30, 2012-01-06, 2012-01-15, 2012-01-21, 2012-02-01, 2012-02-08, 2012-02-11, 2012-02-18, 2012-02-24, 2012-03-02, 2012-03-03, 2012-03-06, 2012-03-13, 2012-03-14, 2012-03-21, 2012-03-28, 2012-04-08, 2012-04-15, 2012-04-22
180.0, 181.3, 184.0, 173.9, 170.1, 193.4, 182.2, 180.5, 190.0, 171.1, 184.8, 181.5, 186.1, 176.2, 183.6, 185.8, 189.9, 191.7, 189.2, 193.5, 189.6, 187.0, 189.2, 189.2, 186.6, 185.2, 184.8, 168.0, 170.0, 171.7, 172.1, 172.9, 173.8, 175.9, 181.3, 176.0, 177.3, 173.4, 175.5, 176.4, 181.4, 177.8, 188.6, 181.8, 181.8, 180.9, 179.8, 181.6, 182.4, 182.4, 181.5, 183.2, 185.8, 184.5, 188.3, 189.2, 187.1, 187.1, 188.8, 187.1, 184.0, 189.2, 189.6, 194.0, 188.3, 185.7, 189.2, 186.1, 188.3, 188.3, 187.0, 187.9, 180.9, 178.6, 187.1, 186.6, 181.9, 184.1, 177.5, 183.5, 180.5, 181.9, 181.4, 181.9, 181.4, 180.0, 175.2, 178.5, 181.7, 175.9, 175.1, 175.5
Current LBM: 175.5 Lbs. Apr 22, 2012
Latest Bodystats
Apr 24, 2012
Apr 24, 2012
Apr 11, 2012
Apr 11, 2012
Apr 1, 2012
Apr 11, 2012
Apr 7, 2012
Apr 11, 2012
Apr 24, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 194Lbs. to 195Lbs.
1Lbs. gain in the last 7 days
Apr 22, 2012
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 194Lbs. to 195Lbs.
1Lbs. gain in the last 7 days
Apr 22, 2012
Goal Weight
225Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 194Lbs. to 195Lbs.
1Lbs. gain in the last 7 days
Apr 22, 2012
 
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BB2K's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

1 body part per day. 4 exercises per bodypart, 4 sets of 8 reps. Just started FST-7 to my routine and it ROCKS!

My Nutrition Program View My Full Nutrition Program

BB2K has not added any program information.

My Supplement Program View My Full Supplement Program

BB2K has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

When I get compliments it really motivates me. I love looking great and feeling healthy. I love giving those people half my age a run for their money!

What BB2K is up to

BB2K is now friends with bigdogj13 and hardcorelarry.

May 18, 2012

BB2K added a new profile photo.

May 15, 2012

BB2K is inspired by mkk9494.

Reason: Total bad ass

May 08, 2012

BB2K is now friends with daleshelton.

May 04, 2012

BB2K is now friends with gmstvoc.

Apr 26, 2012

BB2K updated his motivation level from 9/10 to 10/10.

Apr 23, 2012

BB2K

Bulk till I HULK!
Apr 23, 2012

BB2K updated his weight from 194.5 Lbs. to 195 Lbs., a 0.5 Lb. gain in 7 days.

Apr 22, 2012

BB2K updated his body fat from 8% to 10%, a gain of 2% in 30 days.

Apr 20, 2012

BB2K updated his motivation level from 10/10 to 9/10.

Apr 19, 2012

BB2K updated his weight from 195.5 Lbs. to 194.5 Lbs., a 1 Lb. loss in 7 days.

Apr 15, 2012

BB2K updated his motivation level from 10/10 to 10/10.

Apr 14, 2012

BB2K

WWW.MUSCLETHREADZ.COM
Apr 14, 2012

BB2K is now friends with gregwilkie5.

Apr 10, 2012

BB2K updated his motivation level from 10/10 to 10/10.

Apr 10, 2012

BB2K updated his weight from 193.5 Lbs. to 195.5 Lbs., a 2 Lb. gain in 7 days.

Apr 08, 2012

BB2K

WWW.MUSCLETHREADZ.COM
Apr 07, 2012

BB2K is now friends with waheedahmed.

Apr 07, 2012

BB2K updated his motivation level from 10/10 to 10/10.

Apr 05, 2012

BB2K is now friends with tweetiebird.

Apr 05, 2012

BB2K is now friends with brad23.

Apr 04, 2012

BB2K is now friends with chrisbartley.

Apr 02, 2012

BB2K updated his weight from 197.5 Lbs. to 193.5 Lbs., a 4 Lb. loss in 4 days.

Apr 01, 2012

About BB2K

About Me:
My Favorites:
Hobbies
SeXXX
Supplements
Kick ass energy and amazing workouts!
Great tasting product and it helps me recover during my workouts.
Contest History:
Mar 17, 2012
Organization: NPC
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Jun 27, 2011
Organization: Not Affiliated
Location: Missouri, United States
Level: N/A Type: Other Place: 1
Jun 27, 2010
Organization: Not Affiliated
Location: Missouri, United States
Level: N/A Type: Other Place: 1
Lifting Stats:
Bench Press Latest Update: Jul 3, 2011 366Lbs.
Squats Latest Update: Jul 3, 2011 411Lbs.
Deadlift Latest Update: Jul 3, 2011 493Lbs.
Bicep Curl Latest Update: Jul 3, 2011 152Lbs.
Barbell Rows Latest Update: Jul 3, 2011 355Lbs.
Overhead Press Latest Update: Jul 3, 2011 215Lbs.
Members I Inspire:

Keith843
When i met him along time ago, he used to have a hard time getting around. Several years passed and he moved away and i saw his facebook profile and i'm like this isn't him, lol. Indeed it is tho. Whatever it means to him, I'm proud of him. Just hope that i can get in the same shape and physique as him one day.

Manitou2011
Another guy, over 40, who went from fat to uber fit! It is profiles like BB2K's that drive me to workout even when I am dog tired -- because one day I WILL have the same physique!

MomGettingFit
I can't say enough good things about this man! He has been through so much in his life yet seems to keep pushing forward each and every day. His determination is amazing! He is truly an inspiration to me and has been there for me since the day we met, providing me with encouraging words, motivation and pushing me to be the best I can be!

Mr. Furious

MsFit Chef
I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace!

Latest Forum Posts

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Visitor Comments

curriemonster23
curriemonster23 What's up Brotha! How you coming along? May 11, 2012 10:10am
curriemonster23
curriemonster23 damn! yeah its gonna be un-real. i was training for a show out in october, but my trainer thought i should do this one. will see how it goes. its gonna be kinda nerve racking thats for sure! Apr 14, 2012 3:00pm
curriemonster23
curriemonster23 What up bro! You ready for June 2nd? Apr 14, 2012 12:43pm
MrRockyMtn
MrRockyMtn Great work and awesome current 'progress pics' from your recent show. Excellent, bud! Apr 11, 2012 11:43am
polcat
polcat top 2 in each class are qualified for the remainder of this year, and next calendar year. if you go this year, go with the idea of research in mind. Nationals are a whole other world. Congrats Mar 28, 2012 11:52am
tcc_mckenzie
tcc_mckenzie AWESOME, man! All the best to you! Mar 25, 2012 11:58am
lacys
lacys Congrats!!!!!!! Mar 25, 2012 8:27am
tcc_mckenzie
tcc_mckenzie NICE WORK, man! CONGRATULATIONS! Mar 25, 2012 1:13am
lancemasonsr
lancemasonsr FANTASTIC work man! Mar 20, 2012 12:42pm
lacys
lacys How did u do???? Mar 19, 2012 3:31pm
lacys
lacys yea! hate ill miss it Mar 14, 2012 9:45pm
lacys
lacys polcat is my coach he will be at the show sat in1st phorm booth Mar 14, 2012 9:09pm
polcat
polcat looking great! lacy said you were doing the Midwest. come by the 1st Phorm booth and introduce yourself. Mar 14, 2012 7:16am
RoyaTraining
RoyaTraining Thanks for the add. Good luck on the upcoming comp Mar 13, 2012 9:42pm
lacys
lacys That's common! Your wore down by time show finally happens! But u got it! I'll look for pics Mar 13, 2012 6:47am
lacys
lacys Good luck sat, how u feel?? Mar 12, 2012 8:41am
Reemy
Reemy And you SHOULD be excited. You look great! Mar 9, 2012 5:49am
Reemy
Reemy Looking sharp! Good luck in your comp! Mar 7, 2012 8:57am
lacys
lacys Good luck man! I'll b out of town won't make comp Mar 5, 2012 8:45am
bigjj
bigjj Man, I've moved since my address showed a K.C. area, I'm in Independence Kansas now. Feb 20, 2012 11:22pm
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