Work on developing quality muscle and shape to compete next year.

Get my body fat down to 14-15%, have nice abs for summer, increase my stamina for running.

3rd Place Mens Bodybuilding Middleweight, NPC Natural Northern USA Drug Tested Bodybuilding Championships

I want to look AWESOME!!

I want to be a strong man.

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Cutting right now, trying to get my bf% down to 12. During Jan & Feb I worked my leags hard, this coupled with keeping carbs low helped me drop BF from 18 to 15%. During Mar and Apr I will be hitting my chest and back hard.

I want to hit 240lbs or less by Oct 09

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

to focus on the time that i do have.. not the time that i don't!

I won't stop until I conquer my body and mind.

Keepin' it Classy!!

To kick ass and take names!...but I will settle for wearing a bikini this summer!! ;-)

Proudly a member of Team Tight Curves!

LOSE MY BELLY FAT AND LOSE AND TONE MY THIGHS, AND GAIN MUSCLE.

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.