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BASTAR
"I want to Transform My Body."

View BASTAR's:
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BodyBlog
Photos (5)
Progress & Goals
Workout Tracker (4)
BodyGroups (1) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Jan 21, 2008 Nov 23, 2009 Feb 21, 2008 Goal Has Expired  
  135.0 lb (61.4 kg) 130.0 lb (59.1 kg) 128.0 lb (58.2 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Aug 30, 2009 130.0 lb (59.1 kg) -2.3 lb (-1.0 kg) -1.7 %
Jan 26, 2008 132.3 lb (60.1 kg) -2.7 lb (-1.2 kg) -2.0 %
Jan 21, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 20, 2008 135.0 lb (61.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 20, 2008 13.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.8" (-4.6 cm)
Current: 34.2" (86.9 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 30, 2009 34.2" (86.9 cm) -1.8" (-4.6 cm) -5.0 %
Jan 20, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 30, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Jan 20, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.0" (-2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 30, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jan 20, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.5" (1.3 cm)
Current: 27.5" (69.9 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jan 21, 2008 Nov 23, 2009 Feb 10, 2008 Goal Has Expired  
  27.0" (68.6 cm) 27.5" (69.9 cm) 25.0" (63.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Aug 30, 2009 27.5" (69.9 cm) 0.5" (1.3 cm) 1.9 %
Jan 26, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -3.8" (-9.7 cm)
Current: 19.2" (48.8 cm) Percent Change: -16.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 30, 2009 19.2" (48.8 cm) -3.8" (-9.7 cm) -16.5 %
Jan 20, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 30, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 20, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -0.3" (-0.8 cm)
Current: 8.7" (22.1 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 30, 2009 8.7" (22.1 cm) -0.3" (-0.8 cm) -3.3 %
Jan 20, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -17.0" (-43.2 cm)
Current: 24.0" (61.0 cm) Percent Change: -41.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 30, 2009 24.0" (61.0 cm) -17.0" (-43.2 cm) -41.5 %
Jan 20, 2008 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 30, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 30, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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