Member Since: Oct 12, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 418
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Sep 17, 2008 9:55amLast Forum Post: Never Last Photo Upload : Mar 8, 2008 2:15pmLast Profile Update: Sep 17, 2008 9:54amLast Blog Post : Yesterday, 10:30pm
Real Name: Brian
Sex: Male
Age: 22
Location: Youngstown, Ohio, United States
Occupation: Personal Trainer
Personal Website: http://myspace.com/thetoalpackagemrytown
Gym: YMCA
Gym Location: Boardman
When I Started: May, 2005
How I Started: I saw pumping iron and wanted to be huge.
Why I Love It: I love transfomring my body. and getting pumped feels great!
How I Stay Motivated: i watch pumping iron everyday. look at pictures in the muscle mags and imagine myself on stage some day.
BB Accomplishments: gaining 3 inches on my arms so far.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to get 19inch biceps
Goal (Long): I want to transform my body so much that i compete and win.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
Arnold And Franco Training Toguether
Played: 94 Why I like this video: I dont like linkin park but i love this video. my 2 fav bodybuilders Arnold Schwarzenegger and Franco Columbu working out together awesome!
This member has no blog entries
Started: May 22, 2007
Reason: tastes great when i mix it with soy milk strawberries and bananas
Started: Mar 02, 2008
Reason: I just started it we'll see what happens
Started: Mar 02, 2008
Reason: just started taking
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: May 20, 2008 10:35pm
Recent Threads:
MONDAY,WEDNESDAY,FRIDAY- chest,back,legs,abs
Bodyparts:
Hobbies:
Bodybuilding
Playing video games
playing guitar
Magazines:
muscle and fitness
Flex
Ironman
Healthy Foods:
Cheat Foods:
Fitness Books:
joe weiders ultimate bodybuilding
Arnold the education of a bodybuilder
west coast bodybuilding scene the golden era
Workout Music:
rocky theme
wrestling themes
80's hair bands
Supplements:
[ Leave BAMTotalPackage a Comment
TheTotalPackage [ View Profile ] Oct 18, 2007 10:17am
Do you have any information on those such as websites. I would like you to email them to me. TMKishman@aol.com
Train Hard Bro!
-T-
TheTotalPackage [ View Profile ] Oct 16, 2007 6:53pm
Its an old photo of the books I have gotten more since then. Do you compete? Do you know if there are any competitions in Austintown?
Train Hard
-T-
VeggieWendy [ View Profile ] Aug 22, 2007 6:45am
austintown. u?
JCB Rage 17 [ View Profile ] Aug 20, 2007 5:33pm
Just keep chipping away in the gym and you will get there.
VeggieWendy [ View Profile ] Aug 19, 2007 2:27am
I have thought about competing but I don't think it's for me right now. I don't have enough time to devote to it as strictly as I would need to and I really don't like obsessing over what I eat, when I eat it, how I eat it... I'm at a point now where I just want to eat healthy and exercise. If competing is in my future I'll gladly do it. Yes I am a singer. In a country band at the moment. :)
VeggieWendy [ View Profile ] Aug 17, 2007 9:05pm
do you happen to know Mitch? Last name has escaped me. I THINK he worked there a few years back. Maybe I'll stop in one day, but I've been out of the gym scene for awhile. I'm thinking I might sign back up at Creekside in the winter, for their spinning classes which I love. It's the best cardio ever! :)
