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BAMABEASTIN
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Apr 30, 2008 Nov 28, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 11.0 lb (5.0 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 20, 2009 192.0 lb (87.3 kg) 9.0 lb (4.1 kg) 4.9 %
Dec 3, 2008 183.0 lb (83.2 kg) 2.0 lb (0.9 kg) 1.1 %
Nov 28, 2008 181.0 lb (82.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 28, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 28, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 29, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Nov 28, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 25.0 lb (11.4 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 20, 2009 355.0 lb (161.4 kg) 25.0 lb (11.4 kg) 7.6 %
Nov 28, 2008 330.0 lb (150.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 4.0 lb (1.8 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 20, 2009 425.0 lb (193.2 kg) 4.0 lb (1.8 kg) 1.0 %
Nov 28, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 30.0 lb (13.6 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 8.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 20, 2009 385.0 lb (175.0 kg) 30.0 lb (13.6 kg) 8.5 %
Nov 28, 2008 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2008 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 20, 2009 211.0 lb (95.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 20, 2009 155.0 lb (70.5 kg)


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