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BAD ONE
"get back to 215lbs"

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Progress Pictures


Oldest Newest
Nov 1, 2007 Dec 9, 2009
back double biceps still dont do situps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 13.0 lb (5.9 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 11, 2008 213.0 lb (96.8 kg) 3.0 lb (1.4 kg) 1.4 %
Dec 8, 2007 210.0 lb (95.5 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 4, 2007 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Nov 26, 2007 205.0 lb (93.2 kg) -3.0 lb (-1.4 kg) -1.4 %
Nov 12, 2007 208.0 lb (94.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 13, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 0.5" (1.3 cm)
Current: 26.0" (66.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 2, 2007 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Nov 12, 2007 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 2, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Nov 12, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 2, 2007 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 2, 2007 23.0" (58.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -2.0" (-5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 12, 2007 18.0" (45.7 cm) -2.0" (-5.1 cm) -10.0 %
Oct 13, 2007 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 1, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: 39.0 lb (17.7 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 2, 2007 454.0 lb (206.4 kg) 29.0 lb (13.2 kg) 6.8 %
Nov 26, 2007 425.0 lb (193.2 kg) 10.0 lb (4.5 kg) 2.4 %
Oct 1, 2006 415.0 lb (188.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 26.0 lb (11.8 kg)
Current: 526.0 lb (239.1 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2007 526.0 lb (239.1 kg) 26.0 lb (11.8 kg) 5.2 %
Oct 1, 2006 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 16, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2007 341.0 lb (155.0 kg)


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