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Membership Info
Member Since: Aug 25, 2007
BodyBlog Started: Oct 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 1,551
Forum Posts: 23
BodyBlog Entries: 5
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 10:02pm
Last Forum Post: May 2, 2009 9:46am
Last Photo Upload: Never
Last Profile Update: Jul 19, 2009 12:25am
Last Blog Post: Feb 5, 2008 4:36am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 131
Stalking (?) : 58
Inspiring (?) : 0

BADGUYROUNDUP

Overall Goal:  GET READY FOR A SUMMER WRESTLING TOURNAMENT

Fit Status:  Working hard. Trying to get flexible and strong. Working on the diet which is going well. Cardio sucks but is getting better.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
WRSTLNMAN
Sex:
Male
Age:
Location:
Florida, United States
Occupation:
Coach/Enforcer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Started to lift for wrestling to better myself in the sport. Continue to do it now to better myself at work.
Why I Love It:
Strength is powerful both physically and mentally.
How I Stay Motivated:
Looking at my son and wanting to be around a long time for him.
BB Accomplishments:
No bodybuilding accomplishments. But overall stronger than I have been before.
Forum Signature:
YOUR PERSISTENCE IS YOUR BELIEF IN YOURSELF!!! BADBUYROUNDUP!!!
Last Updated: Jul 16, 2009 9:17am

What BADGUYROUNDUP Is Up To:
BADGUYROUNDUP updated Body Stats - Arms: 18 ins., Calves: 20 ins., Chest: 51 ins., Forearms: 14 ins., Hips: 43 ins., Neck: 19.5 ins., Thighs: 26 ins., Waist: 44 ins.
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 9:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 16, 2009 9:20am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
GET READY FOR A SUMMER WRESTLING TOURNAMENT
Goal (Long):
Win upcoming tournament this summer. And look good on the beach :-)
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jun 12, 2008 11:27pm

Members That Inspire BADGUYROUNDUP:
BADGUYROUNDUP does not have inspirational members yet.

BodyAnswers
BADGUYROUNDUP has answered 10 of 67 total questions.
View all 10 of BADGUYROUNDUP's BodyAnswers »

What bicep workout has worked best for you?
Heavy Dumbbell Curls. Nice and slow. Also after each set I stretch and squeeze each bicep.
- Updated Mar 2, 2009 1:36pm

What tricep workout has worked best for you?
Pushdowns and dips. Pushdowns are good if you go heavy. I also use dips to burn them out.
- Updated Mar 2, 2009 1:36pm

What calf workout has worked best for you?
Really do not do anything for my calf workouts as I run and wrestle so much I really dont need it.
- Updated Mar 2, 2009 1:36pm

View all 10 of BADGUYROUNDUP's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 12, 2008 11:27pm

Videos of BADGUYROUNDUP
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 11:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 11:27pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Feb 5, 2008 4:36am

Still working hard...diet sucks but seeing results!!! Thank you Giants for helping the Dolphins remain perfect!!!


Current Supplements:
Product Not Found

Started: Jan 01, 2007
Reason: Started by in Jan...I used it till April...I went from 277 at 37% to 230 at 19%...
All The Whey Fat-Free Whey Protein Isolate, 2 Lbs., Cup Cake Batter
Started: Jul 07, 2009
Reason: Heard the product was good. I enjoy cup cake batter as it taste good. As for the other...
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Jul 19, 2009
Reason: I will start this product on Monday. Cheap price was the reason to try it. Creatine is...
Last Updated: Jul 19, 2009 12:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: May 22, 2009 7:34am
Recent Threads:


Workout Program:
Started using dumbbells as much as possible. Also doing crossfit style of training. Tire Flip etc. Doing cardio 4 days a week.
Last Updated: Jul 16, 2009 9:28am

Favorites
Bodyparts:
Hobbies:
  • Wrestling
Magazines:
  • Flex
Healthy Foods:
  • Fish
Cheat Foods:
  • Italian
Workout Music:
  • Rock
Supplements:
Last Updated: Oct 23, 2007 12:48pm

Friends (189)









Last Updated: Jul 16, 2009 9:34am

Visitor Comments (46)
[ Leave BADGUYROUNDUP a Comment ]
Dreamsicle [ View Profile ]
May 18, 2009 8:25am
oh man I do not like milksnakes they bite too much! I do not do large snakes either the only ones Ilike are the ball pythons.they do not get that big.hope you have a great week!
Side Flexed - 211# bulldog1377 [ View Profile ]
Aug 14, 2008 1:46pm
Sounds painful! Hopefully things get back on track for you so you can get back to it. After a nice vacation, I have started back to the gym and am feeling great. Amazing what a little rest will do for you! Keep it pushing - take care, K3
erusa [ View Profile ]
Jul 10, 2008 9:48am
Look GREAT!! Keep up the good work.. My POWER SHOT will be in walgreens next month check it out!!! eddierobinsonraw.com
Side Flexed - 211# bulldog1377 [ View Profile ]
Jun 29, 2008 9:19pm
Understand... Unfortunately for me, it seems to go on fast and come off slow. Right now I am doing the pt powders and NO as well as a few fat loss sups that were outlined in the diet that I am on. Green Tea, Caffine, Carnitine, Forskolin and synephrine. After the end of this program (5 more weeks) I will be dropping these supps and sticking with the pt and NO.
Side Flexed - 211# bulldog1377 [ View Profile ]
Jun 25, 2008 6:32pm
How goes the war? It's about time to be ready for the summer and some time at the pool.
Jeff and I Lifting Lindsay [ View Profile ]
Mar 10, 2008 10:08am
Looks like your stats are going well!!
NicoleD [ View Profile ]
Feb 26, 2008 6:47am
I am... I am... Have a good one!
NicoleD [ View Profile ]
Jan 31, 2008 8:00am
Thanks and yes, it is the same bikini! Take care.
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Dec 23, 2007 1:08pm
Congratulations on making the decision to get fit. Always believe in yourself and challenge yourself to be the best that you can be. Combine a good nutrition plan with some form of cardio and weight lifting and you will be amazed at the changes and the speed at which they can occur. I did the Body for Life program, which is for a total of 12 weeks and received amazing results. You may want to give it a look-see. Let me know if there is anything that I can do. Stay strong and all the best.
urbanmommy [ View Profile ]
Dec 6, 2007 12:06pm
Hey there! Thanks for checking in...so sorry I'm slow. My CPT studies are Killin' me! But it's all good. How are you?
Side Abs 2 detour [ View Profile ]
Dec 3, 2007 10:53pm
My new profile pic shows a fair amount of progress.. you ok?
In the gym fittchica [ View Profile ]
Dec 1, 2007 4:45pm
than you BADGUY.....how is your progress coming along?
erusa [ View Profile ]
Nov 13, 2007 7:42am
Hey Badguyroungup, sending you info on diet. Only allows 500 Characters on comment. Will send private message! on it's way. ER
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Nov 12, 2007 2:33am
no joke they have great products... check out my journal, always talking about them.
Side Abs 2 detour [ View Profile ]
Nov 11, 2007 10:58pm
Hows it all going? Any improvements on things?
MsFitFern [ View Profile ]
Nov 5, 2007 6:26pm
Instead of 5-8 reps heavy weight, I mass rep low weights. I rotate 1 high carbs day and then mix in 1 day no carbs, but the rest under 100.
MsFitFern [ View Profile ]
Nov 5, 2007 4:50am
I rotate light and heavy. After this show I will go back up to heavy for 4 weeks, moderate for 1- 2 and then back to heavy. I believe in muscle confusion.
MsFitFern [ View Profile ]
Nov 3, 2007 4:57pm
were you too low on carbs?
dieselll [ View Profile ]
Nov 3, 2007 12:46pm
thats cool keep working hard.
urbanmommy [ View Profile ]
Nov 3, 2007 4:54am
Training is great! Just finished my current program, so it's time to switch things up! How about you?
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