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Overall Goal
///
Compete
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
204 Lbs.
LEAN BODY MASS
36 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Feb 7, 2013
CURRENT BODY FAT
15
%
Dec 15, 2012
PROGRESS HISTORY
Lbs.
2011-08-09,2012-08-13,2012-12-15,2012-12-17,2013-01-03,2013-02-07
220,233,233,234,238,240
Jun 15, 2013
260 Lbs.
%
2012-12-15
15
Jun 15, 2013
15 %
Lbs.
2011-08-09,2012-08-13,2012-12-15,2012-12-17,2013-01-03,2013-02-07
187,198.1,198.1,198.9,202.3,204
Programs
My Workout Philosophy View My Full Workout Program
B3AU has not added any program information.
My Nutrition Program View My Full Nutrition Program
B3AU has not added any program information.
My Supplement Program View My Full Supplement Program
B3AU has not added any program information.
My Motivation Program View My Full Motivation Program
B3AU has not added any program information.
Visitor Comments
realmodernconan165416
wow, whats your program like? high volume or hi strength? great job!!
Dec 12, 2012 10:00am
enigmatic319
Excellent work m8 - good start on the road to Olympia. Good coming out of London too :)
Oct 13, 2011 5:21pm
guest
simply amazing physique! :) great work
Oct 12, 2011 11:24pm
swisswarrior
Congrats on the Teen BOTW nod, and welcome to BodySpace, great to have you joining us.
Oct 12, 2011 7:22am
B3AU is now friends with Avanzar, uwotbrah1 and 6 others.