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Overall Goal
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Lose Fat
Got some of the muscle I want so now I want to show it.
Progress & Goals
BEFORE
Apr 1, 2012
CURRENT
176 Lbs.
LEAN BODY MASS
24 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Jan 31, 2013
CURRENT BODY FAT
12
%
Jan 31, 2013
PROGRESS HISTORY
Lbs.
2012-07-17,2012-07-25,2012-08-02,2012-08-12,2012-09-21,2013-01-31
200,205,203,199,196,200
Oct 16, 2012
191.7 Lbs.
%
2012-07-17,2012-07-25,2012-08-12,2012-08-31,2012-09-21,2012-09-26,2013-01-31
10,12,11,10,10,9,12
Oct 16, 2012
11 %
Lbs.
2012-07-17,2012-07-25,2012-08-12,2012-08-31,2012-09-21,2012-09-26,2013-01-31
180,180.4,177.1,179.1,176.4,178.4,176
Philosophy
My Workout Philosophy View My Full Workout Philosophy
B2Bivy has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
B2Bivy has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
B2Bivy has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
B2Bivy has not added any philosophy information.
B2Bivy updated his overall goal.
Got some of the muscle I want so now I want to show it.
Visitor Comments
brandonj2499
I'm actually getting my scuba qual next summer. And I haven't had anytime to take leave to mainland because I'm with 3D MLG and Marines haven't really been the smartest recently so we're put on a lot of restrictions lately. Even the ones like me that are married and don't live in the barracks.
Oct 17, 2012 11:20pm
brandonj2499
I'm in the navy, I'm a Fleet Marine Force Corpsman. I joined and got sent to this tiny little island of Okinawa. OKC is bigger than this island.... lol
Oct 17, 2012 9:22pm
brandonj2499
Thanks for the add! Where are you from in Oklahoma? I grew up in Hominy and moved to Tulsa when I was 18. I'm just curious.
Oct 17, 2012 8:15pm
B2Bivy updated his body fat from 9% to 12%, a gain of 3% in 127 days.