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Membership Info
Member Since: Aug 26, 2007
BodyBlog Started: Oct 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 56
  • Overall: 4,103
Forum Posts: 7700
BodyBlog Entries: 2
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Today, 3:20am
Last Forum Post: Yesterday, 8:08pm
Last Photo Upload: Never
Last Profile Update: Nov 26, 2009 8:15pm
Last Blog Post: Nov 17, 2009 2:06pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 51
Stalking (?) : 3
Inspiring (?) : 1

B1GinNY82307

Overall Goal:  Simply get strong, get big, and stay relatively lean.

Fit Status:  B1GinNY82307 has not entered a Fit Status.  Ask B1GinNY82307 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
24
Location:
New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I remember, i wanted to get bigger/stronger for baseball. For my Sophomore yearh in High School, i knew i would be fighting for a starting position and i knew the best way to get an edge, was to lift and get fitter than the next guy. So i first started at a crummy Bally's gym, but changed to Gold's Gym, where i really took a big jump in all my lifts.
Why I Love It:
B/c the "rush" of the feeling. The challenge of each and every workout and the challenge of being bigger/lifting heavier than the next guy. I love every minute of every workout.
How I Stay Motivated:
Self-motivated. Desire to look good, feel great and live rich.
BB Accomplishments:
Forum Signature:
Athletic Edge Nutrition Rep __________________ www.aenutrition.com www.aenutrition.com/forums www.twitter.com/AENutrition http://www.bodybuilding.com/store/ae/ae.htm __________________ [Workout Journal - 5/3/1] http://forum.bodybuilding.com/showthread.php?t=116872691
Last Updated: Apr 22, 2008 6:35pm

What B1GinNY82307 Is Up To:
Nov 26, 2009
B1GinNY82307 added a new personal video, "11/25 - M3,W3, D4 - Bench -- 225x3"
B1GinNY82307 added a new personal video, "(11/18) M3, W2, D3 - Squat 285x3"
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 25, 2009 5:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2009 8:56pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Simply get strong, get big, and stay relatively lean.
Goal (Long):
Started 5/3/1 Program to get strong (1st), get big while at it and maintain my diet in check to stay relatively lean.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 5, 2009 8:46pm

Members That Inspire B1GinNY82307:
B1GinNY82307 does not have inspirational members yet.

BodyAnswers
B1GinNY82307 has answered 21 of 67 total questions.
View all 21 of B1GinNY82307's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn Hamstring. I was out for about 2-3 months.

I recovered with help of Physical Therapy.
- Updated Dec 30, 2008 6:14am

What is the most common reason that somebody gets injured while lifting?
Not lifting with proper form.
- Updated Dec 30, 2008 6:14am

What is the most dangerous weightlifting exercise? Why?
Toss up between Squats and Deadlifts.
B/c form is CRUCIAL! And many people don't do them right and therefore injure themselves.
- Updated Dec 30, 2008 6:14am

View all 21 of B1GinNY82307's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2009 8:46pm

Videos of B1GinNY82307
Deadlift - 295x10
Deadlift - 295x10
Play this video Played: 53
Description: Deadlifts - 295x10
(11/13) MesoCycle 3, Week 1, Day 4 - NEW Deadlift
(11/13) MesoCycle 3, Week 1, Day 4 - NEW Deadlift
Play this video Played: 20
Description: New Deadlift PR - 330 lbs x 7 reps.
(11/23) M3, W3, D2 - New Deadlift PR! - 345x5
(11/23) M3, W3, D2 - New Deadlift PR! - 345x5
Play this video Played: 10
Description: New Deadlift PR - 345 x 5
Play this video (11/18) M3, W2, D3 - Squat 285x3 Played: 10
Play this video 11/25 - M3,W3, D4 - Bench -- 225x3 Played: 43
Last Updated: Nov 26, 2009 8:15pm

Favorite Bodybuilding And Fitness Videos
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 246
Why I like this video: Jackson and Coleman..two of the hard core bodybuilders..great intensity
Last Updated: Oct 31, 2007 4:57am

Latest BodyBlog Entry (2 Posts Total)
Category: Personal Training on Nov 17, 2009 2:06pm

So I am almost completed with my ISSA Personal Training Certification!  I have completed and passed all my online quizzes and now qualified to take my exam, but still have a bit left to go.

Really excited...and the fact that "word" has gotten around at my office, I have...


Current Supplements:
USPowders SuperCissus Rx
USPowders SuperCissus Rx

Started: Aug 01, 2008
Reason: Joints/Ligament assurance.
SportPharma Multi-V, 90 Tablets
Started: Feb 11, 2009
Reason: 
Athletic Edge Nutrition IntraXCell, 180 Capsules
Started: Feb 11, 2009
Reason: 
Athletic Edge Nutrition SteelEdge  read more »
Last Updated: Nov 17, 2009 2:00pm

Supplement Reviews
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion
Review:  As of right now (11/07/07), this is probably the BEST Pre-Workout supp i have tried. Fruit...
Overall Rating:  9/10
Taste Rating:  N/A
MuscleTech Leukic, 180 Caplets
Review:  This is another great product that i tried with MuscleTech. I normally MTech has bad reviews...
Overall Rating:  9/10
Taste Rating:  N/A
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Review:  This is one of my top 3 PREworkout supps. It has SOLID ingredients, cost EFFICIENT, tastes...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 6, 2009 7:50pm

Forum Activity:
User Title: AEN
Number Of Posts: 7700 View All Posts
Posts Per Day: 9.32
Last Activity: Today, 3:20am
Recent Threads:


Workout Program:
Jim Mendler's 5/3/1 Program.

Want to learn about it? Get the E-Book. :)
Last Updated: Sep 5, 2009 8:51pm

Favorites
Bodyparts:
Hobbies:
  • Lifting,
  • Football and Baseball
Last Updated: Aug 26, 2007 3:58pm

Friends (54)









Last Updated: Oct 25, 2009 8:20pm

Visitor Comments (23)
[ Leave B1GinNY82307 a Comment ]
gettin there maybe one more year JBarsoum [ View Profile ]
Sep 4, 2009 2:25pm
Dude I need to know how you cut down like that...I am basically where you were at when you were 195 18% bf.. any advice will help a lot thanks!
Only picture I have dekd [ View Profile ]
Jul 23, 2009 4:02pm
whatsup man
JoeyDoyle2 [ View Profile ]
Jul 1, 2009 6:16pm
love the ink man!!
Me Looking ChiseledLikeIce [ View Profile ]
Jan 8, 2009 3:56pm
Happy to hear that all is well with you and your family. I'm doing alright in 2009, just been very busy as of late trying to re-balance my schedule. Just transferred colleges and looking for another job. Trying to balance everything and still be able to get at least an hour or two to work-out every other day.
Me Looking ChiseledLikeIce [ View Profile ]
Jan 5, 2009 11:42am
How is the family doing bro?
Me Looking ChiseledLikeIce [ View Profile ]
Jan 1, 2009 2:24am
HAPPY NEW YEARS!
Me Looking ChiseledLikeIce [ View Profile ]
Dec 27, 2008 6:59am
No doubt, I'm just watching you progress and using it as motivation.
Me Looking ChiseledLikeIce [ View Profile ]
Dec 15, 2008 10:04pm
Your IntraStack log is off the chain brother, I been paying attention to it. Good work, nice squats to, I see your knees don't come over your toes; not a lot of people know not to do that. Stay Blessed!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 30, 2008 9:31am
Thanks for the add man. Best wishes to you in all your endeavors
Biceps WhoButMe [ View Profile ]
Nov 12, 2008 1:18pm
Nothing much; what part of NY are you from bro?
Entry Pics for Misc Transformation Contest j. ViLLA [ View Profile ]
Aug 6, 2008 6:20pm
The progress pics are up bro! Today is officially 2 months. Changed my routine up for the past month cutting out HIIT upon waking up and cutting out fat burners. My body fat still dropped but i only lost 3 lbs! Starting HIIT in the morning and fat burners for this upcoming month! Hit me back, let me know if i made progress!
shay14 [ View Profile ]
Jul 20, 2008 7:24am
hey man, i got 315lbs TWICE !!, I am damn happy man.
shay14 [ View Profile ]
Jul 19, 2008 1:48pm
wow how big are that woman's arms ? damn
ILPump [ View Profile ]
Jun 11, 2008 10:25pm
Whats up bro.. Shoot me a link to your progress on the f o r v m looking forward to it. I need to get on that forum more often...
Rear Lat Spread 6/5/08 zanderfever [ View Profile ]
Jun 5, 2008 6:44pm
Ehhh, idk. I like the hardcore aspect of the F O R V M more than this bright place. There seems to be a lot of "toning" poeple here or something. Idk. I'll go around a bit and see what I see. Thanks about my progress, i'll keep gettting better.
Rear Lat Spread 6/5/08 zanderfever [ View Profile ]
Jun 3, 2008 10:51pm
I'm just realizing how little I really use Bodyspace. I've always used it just to track progress and I only just updated the supps i'm taking, but now I have to come over more...damn you, haha.
Rear Lat Spread 6/5/08 zanderfever [ View Profile ]
May 29, 2008 9:09pm
boo. I decided to pop in over onto your turf. Haha, loving the picture.
purts [ View Profile ]
Apr 28, 2008 9:55am
Yeah sure I will drop by and see your progress and what you think about this stack. It has done big things for me (no pun) and it's not even over yet! Review coming soon.
purts [ View Profile ]
Apr 22, 2008 10:34am
Good to hear! I thought about doing a log too but time is missing (near the end of college session) but I will review every Universal products I've used. I'm in for the log.
260lbs *KNUCKLEHEAD* [ View Profile ]
Jan 15, 2008 6:08am
ive used 2 samples of the orange SP 250on back to back days -no cramps or bubble guts
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