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Wed Mar 21 00:47:38 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
B-ryminD09's Progress & Goals
Progress Photos
Lbs.
2007-06-05, 2007-06-06, 2007-06-11, 2008-01-18, 2008-03-17, 2008-04-02, 2008-06-06, 2008-06-18, 2008-06-29, 2008-07-12, 2008-08-28, 2008-09-27, 2011-03-28, 2011-04-10, 2011-05-12, 2011-09-18
185.0, 185.0, 180.0, 215.0, 225.0, 230.0, 225.0, 221.0, 220.0, 216.0, 208.0, 204.0, 249.0, 246.0, 235.0, 225.0
TIME UNTIL GOAL:
No Goal
Start:
185 Lbs.
Goal:
No Goal Weight
%
2008-11-20, 2011-03-28
13.9, 1.0
TIME UNTIL GOAL:
No Goal
Start:
13.9%
Goal:
No Body Fat Goal
Lbs.
2011-03-28, 2011-04-10
246.5, 243.5
Current LBM:
222.8 Lbs.
Sep 18, 2011
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 235Lbs. to 225Lbs.
10Lbs. loss in the last 129 days
Sep 18, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 235Lbs. to 225Lbs.
10Lbs. loss in the last 129 days
Sep 18, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 235Lbs. to 225Lbs.
10Lbs. loss in the last 129 days
Sep 18, 2011
B-ryminD09's Program
My Workout Program View My Full Workout Program
B-ryminD09 has not added any program information.
My Nutrition Program View My Full Nutrition Program
B-ryminD09 has not added any program information.
My Supplement Program View My Full Supplement Program
B-ryminD09 has not added any program information.
My Motivation Program View My Full Motivation Program
B-ryminD09 has not added any program information.
About B-ryminD09
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Wed Feb 22 10:28:15 PST 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
faineken
Hello My name is Miss faine ken,i saw your profile today and after going through it,
i feel more interested to contact you regarding Body building tips,i will like you to
please send me an email on this ID (faine_ken@yahoo.com) for me to send you
my pics and to tell you more about me. then from here we can move on.I will be waiting for
your reply on my email address above.thanks faine ken (faine_ken@yahoo.com) and Yea..
free advise... You can also purchase Steroids from SteroidsPlus.com
Jan 26, 2011 11:37pm
Selteck
cheers for the reply. Yea im starting it tomorrow so we'l see how it goes. It seems like a good idea to me but we'l see. Its all about keeping the fat off ae haha
Jan 7, 2010 5:11pm
Selteck
Hey mate how ya goin? I was just flicking through some forums and ive watched layne lortons pro series and plan to try the 6 week bulk 2 week cut next year and saw you talking about it in some post. So pretty much just wondering Yay or naaaaa?? it sounds like a good theory so how did it go for you?
Dec 23, 2009 8:34pm
MrMeso
Thanks for the add! Nice delts! What kind of training do you do for them?
Jun 27, 2009 9:50pm
Sudey
man thanks for getting me into breaking benjamin, i just went on a trip out west for 3 weeks and thats like all i listened to, on my phone, my ipod, and on cd's.
Aug 15, 2008 9:19pm
Deathhawk
Yeah, I've never cheated. Although what I consider cheating is eating things that are only considered junk food. As in over 2 years I've never (not once) have had any cake, soda, or candy of any kind. You get the idea. No point getting cals from those sources when you can get them from a clean source.
Jan 12, 2008 12:05am