B-Racer 
"Re-focused on taking control of my health, once again. Done it befor: Gotta do it again! Upping the willpower for clean(er) eating. Thanks BS friends for all your encouragement & motivation!"
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Apr 10, 2004
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Sep 14, 2009
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One of the blasts from the past. Definitely a big boy! Doing some walking, but didn't even know the word "workout" - lol
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Apr 10, 2004
One of the blasts from the past. Definitely a big boy! Doing some walking, but didn't even know the word "workout" - lol
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Nov 9, 2006
Had been consistently doing some type of workout since June 2006. First pics were taken in November 2006.
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May 16, 2008
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Aug 13, 2008
Back definition improving. Still working on it. What do you do about the ab area - it just doesn't seem to move?
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Sep 6, 2008
Nothing major - just testing camera. Planning for a better nutrition week this time w/added cardio sessions.
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Sep 18, 2008
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Sep 23, 2008
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Oct 18, 2008
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Oct 24, 2008
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Nov 1, 2008
Leaning out some from side shot
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Nov 11, 2008
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Dec 7, 2008
Latest update pics. Mixed on whether progressing or not from some previous pics.
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Feb 11, 2009
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Mar 11, 2009
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May 2, 2009
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May 7, 2009
Right calf. Blurry, but there really is definition on calves.
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May 7, 2009
Side shot
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May 16, 2009
Got to gym w/o workout clothes. Checked my travel bag and found old swim trunks, and a shirt and a recent pair of trunks to workout in. The old pair tells the story of the past 3 years...
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May 16, 2009
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May 26, 2009
Chest tightening. So much more work to do.
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Jun 10, 2009
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Jun 10, 2009
front shot - 6-10-09
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Jun 10, 2009
Back shot 6-10-09
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Jun 14, 2009
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Jul 17, 2009
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Jul 18, 2009
around mid-July 09
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Jul 27, 2009
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Aug 8, 2009
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Sep 10, 2009
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Sep 10, 2009
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Sep 11, 2009
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Sep 14, 2009
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Sep 14, 2009
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