BodySpace - Fit Status History

B-Racer

“Re-focused on taking control of my health, once again. Done it befor: Gotta do it again! Upping the willpower for clean(er) eating. Thanks BS friends for all your encouragement & motivation!”

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(30 Fit Status Entries)

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Fit Status History

Oct 17, 2009 3:19 pm

Did an incline HIIT on treadmill. If HIIT does as is said, I burned 400 calories!

Oct 11, 2009 3:44 am

Starting back at One

Sep 19, 2009 5:47 am

So many inspirations on the site. Got cycle 'em around

Aug 11, 2009 8:59 pm

The HIIT Cardio is really hitting!

Aug 8, 2009 2:35 pm

Couldn't do the last 20 seconds of HIIT Cardio???

Jul 21, 2009 4:00 pm

Want the S on the chest and the F(at) off the gut!

Jul 17, 2009 3:38 am

BMI and bodyfat are the not the same - just found out.

Jul 17, 2009 3:19 am

Researched and found that BMI

Jul 16, 2009 3:16 am

Morning diet starts off great; by afternoon it's shot. Gotta get better at this!

Jul 11, 2009 3:06 am

Missed a couple of workouts this week. Back in the gym today!

Jul 4, 2009 6:41 pm

Tragic about Steve McNair. RIP

Jul 4, 2009 4:32 am

Happy 4th - Enjoy

Jun 28, 2009 5:22 am

Anyone have experiences with Activite?

Jun 21, 2009 4:51 pm

Any reason not to use creatine supplement while trying to lose weight

Jun 20, 2009 8:33 am

recent visit with friend who started me on workouts. He was amazed at where I was. Still got so much to go. He's going distance coach me.

Jun 3, 2009 8:36 pm

Great workout week so far. Been doing cardio daily;lifting every other day.

May 29, 2009 7:04 am

Missed 2 days this week (5-25-09). Back on it since Thurs.

May 21, 2009 8:10 pm

Upper body workout w/cardio on 5-21-2009. Arm strain better.

May 18, 2009 9:40 am

Cardio with mild upper body workout on 5-18-09

May 16, 2009 3:50 pm

Extensive lower body today with 30 mins. cardio.

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B-Racer

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B-Racer’s Fit Status

Fit Status History