Last Visit: Yesterday, 5:44am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 10, 2009 2:07am Last Blog Post: Oct 9, 2009 3:21am
Overall Goal: Need a good home-based workout routine for awhile. Need a jumpstart on training and eating clean.
Fit Status:
Most people crave food - I'm craving a workout. Not one in 2 weeks.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Mainly concerned about health, in particular weight-related issues that came up. Became interested in weight loss and muscle building as a result.
Why I Love It:
The best start of the day! More energy after an hour-long workout. Prepares for meeting the day's challenges. Like seeing the progress and changes. Seems to be a part of my life now. It bothers me when I can't or don't workout.
How I Stay Motivated:
Self-motivated and goal-oriented. Encourgement and comments from family, friends, other people, and BB.com posters has helped very much. A lot of people who know me well, but haven't seen me in awhile claim not to have recognized me or have to take a 2nd look. I don't think I look that different, but guess so.
BB Accomplishments:
See some definition in arms,legs, chest, back. Weight loss and muscle building are becoming evident since May 2007 when the 1st BFL challenge was completed.
Need a good home-based workout routine for awhile. Need a jumpstart on training and eating clean.
Goal (Long):
To be within the normal BMI range for my height, losing fat and building muscle. Short term goal: lose 50 lbs. Improve to be able to take my shirt off. To show others that it can be done and be a motivator and encourager for them.
You can read his tory to see why, but he was the first to welcome me to BodySpace back when I was real noobie. He always has something positive to say even though he has come through some tough struggles.
The good news: Medical report from recent physical was great! Bad news: Weight is fluctuating 10 lbs. on a regular basis - tired of losing and gaining the same 10 lbs. I know that the eating is the biggest problem. Workouts still consistent at least 3-5 times per week. I...
Doing just general weightlifting on dumbells,gym machines, and a friend's backyard equipment in May 2006 - no specific program or routine. Joined a gym in July after friend relocated. Looked at Men's Health/Muscle & Fitness mags. Went on a crash of something I read and stopped buying...
how ya doing B? Did you decide on a home workout program? They're calling for a foot of snow tomorrow. Looks like I'll get a home workout, too - shoveling! I HATE winter! LOL
B, whats up man? How is everything going? I am doing well noticing some loss,haven't been in the gym but the weight seems to be coming down. Hit me back.
Had a great Thanksgiving Bro! Was invited out for dinner. Didn't overeat. Went golfing all weekend and just finished working out. So...I'm trying to stay on track. Glad to see you're on top of your game. T
