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Membership Info

Member Since: Aug 10, 2008
BodyBlog Started: Sep 8, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 801

Forum Posts: 9
BodyBlog Entries: 4
Comments to Others: 15

Forum Rep (?) : B-Night 10

Activity

Last Visit: Aug 2, 2009 1:06am
Last Forum Post: Never
Last Photo Upload: Sep 14, 2008 10:08pm
Last Profile Update: Nov 18, 2008 3:41pm
Last Blog Post: Oct 14, 2008 6:26pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 36

Stalking (?) : 0

Inspiring (?) : 0

B-Night

Overall Goal: Time to make it happen!!

Fit Status: B-Night has not entered a Fit Status. Ask B-Night for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Will
Sex:	Male
Age:	31
Location:	Killeen, Texas, United States
Occupation:	Wireless Tech Support Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	Being ex-military I have always been health conscious. But upon leaving the military for a desk job, the pounds began to come. At 6'3 I weighted 267 and it was all in my midsection! Not good!! I began working out to loose weight and tone back up.
Why I Love It:	I wouldn't say I love working out, but I definitely enjoy it as well as the results.
How I Stay Motivated:	Motivation is not a problem for me. If I want it, I work to achieve it!
BB Accomplishments:	None to date, I'll keep ya posted!
Forum Signature:
Last Updated: Aug 13, 2008 1:42pm

What B-Night Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Sep 1, 2008	Nov 25, 2008

This is my starting point. Need to tone my abs and gain more definition in my chest and shoulder area.	Chest finally showing signs of growth. Abs are trying to peek through.
View All 6 Progress Pictures »
Last Updated: Nov 25, 2008 2:52pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	36" (91.44 cm)
Weight:	231 lb (105.0 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	51" (129.54 cm)
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Nov 18, 2008 1:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 14, 2008 6:17pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Time to make it happen!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2008 2:53pm

Members That Inspire B-Night:
B-Night does not have inspirational members yet.

BodyAnswers

B-Night has answered 12 of 67 total questions.
View all 12 of B-Night's BodyAnswers »

What type of person at your gym annoys you the most? Why?

Those who come to socialize and sit on equipment yapping instead of using it.

- Updated Sep 2, 2008 2:36pm

What type of outfit do you usually wear when you workout? Why?

Sweats and a T-shirt. Im there to workout not win a fashion show.

- Updated Sep 2, 2008 2:34pm

Do you socialize while at the gym?

Sometimes

- Updated Sep 2, 2008 2:32pm

View all 12 of B-Night's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 24, 2008 2:53pm

Videos of B-Night
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2008 2:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2008 2:53pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Oct 14, 2008 6:26pm Well, these last two weeks heave been F@#$ up!! Some chick sideswipped me in my truck and to top it all off she had no insurance. This chick did $4500 worth of damage to my baby!! I think I lost weight due to the stress of dealing with this crap. I haven't really been in the gym and I have... Read More » View B-Night's BodyBlog

Current Supplements:
	Met-Rx Big 100 Colossal Bars, Box Of 12, Super Cookie Crunch Started: Oct 12, 2008 Reason: These things taste great!!
	Optimum Pro Complex, 2.3 Lbs., Rich Milk Chocolate Started: Nov 18, 2008 Reason: I take this after my workouts. Its high in Protein and low on fat.
	MRI Black Powder, 20-Individual Serving Sticks, Blue Raspberry Started: Nov 18, 2008 Reason: This is to help me get going on the mornings I train. It wakes me up and gives me the energy I... read more »
Last Updated: Nov 18, 2008 1:19pm

Supplement Reviews
	Nutrex Lipo 6x, 120 Multi-Phase Capsules Review: I dropped 27 pounds on this stuff. This stuff works but you must drink a ton of water!! Overall Rating: 10/10 Taste Rating: N/A
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: This stuff is great if you workout early in the morning. It helps to wake you up and gives... read more » Overall Rating: 7/10 Taste Rating: N/A
Last Updated: Oct 15, 2008 4:17pm

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 6, 2008 2:23pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 15, 2008 4:17pm

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	spending time with family, working out, and mma.
Magazines:	Flex and Sport truck
Healthy Foods:	Baked chicken and brocolli
Cheat Foods:	ice cream and brownies
Fitness Books:	Flex
Workout Music:	Ricky Ross and Lil Weezy
Supplements:	CytoSport Muscle Milk RTD, 11 Fl Oz/24 Cartons, Chocolate I love this stuff!! Taste great and does the job!
Last Updated: Sep 1, 2008 7:31pm

Friends (36)

Xercisegrl	amykessler	Beefgut
ChickenTuna	AvaCowan	semiV
whey_protein	MsFitFern	ZOE86

Show All Friends (36) »

Last Updated: Nov 18, 2008 3:41pm

Visitor Comments (10)
[ Leave B-Night a Comment ]
	PureLifeFitness [ View Profile ] Aug 14, 2009 2:17pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	DawnMelanie [ View Profile ] Nov 26, 2008 12:19am Will, I WILL stick it through AGAIN! I came out better after the 1st ACL surgery and expecting greater things this time around. Congrats on Ur progress... smile
	jumper11 [ View Profile ] Nov 25, 2008 6:47pm HEY, I ran track in college w/ some people from Killeen. Are you from there?
	RandoFlexx [ View Profile ] Nov 16, 2008 3:35pm sit ups 4 sets 15-20 reps crunches 4 sets 15-20 reps then side bends 4 sets 15 reps with weights about 20punds
	ccchance22 [ View Profile ] Oct 14, 2008 6:58pm i read your blog...and yes REAL life gets in the way of goals sometimes. I was stressin last wk and missed out on the gym for 4days(which i beasted on sweets,lol) but what is gained can be lost..I'm appling that to my current weight issues!!!
	thenewchamp [ View Profile ] Sep 25, 2008 7:31pm LOL!! Its true...I'm not even ashamed about it either. My scale at home averages 164-170 but when I got to the doctor its closer to 180.
	mashakat [ View Profile ] Sep 24, 2008 2:46pm Thanks alot, good luck with your progress B-night
	bornsexxy [ View Profile ] Sep 24, 2008 2:12pm really? i dont see it but ill take ur word for it..thx b night
	thenewchamp [ View Profile ] Sep 24, 2008 4:44am Awe B! Thank you!!
	tcc_mckenzie [ View Profile ] Sep 8, 2008 2:55am ...sure man! Feel free!

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