• REAL NAMEDAN
  • AGE
    23
  • GENDER
    MALE
  • LOCATIONCALIFORNIA, MD
  • OCCUPATION--
  • GYMWORLD GYM

OVERALL GOAL///LOSE FAT

"Squat x2.5 3 BW (around 400-450) 315 reached Bench x1.5-2 BW (around 250-300) 225 reached Dead x3 BW (around 400-450) Clean (300+) 205 reached Row (225+) Press (225+) 170 reached"

Current Body Composition

Current Weight

186.8Lbs.

Current Body Fat

25%
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Lean Body Mass

140.1Lbs.

Body Fat

46.7Lbs.
Weight & Body Fat Goals
Goal Expired

Azrairc's goal has expired. Encourage him to set a new one.

Weight
3% Achieved
Body Fat
42% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Any Rugby brahs out there? (thinking about signing up for rugby)

Sun Aug 30 18:33:49 MDT 2015
Forum: Sports Training
Replies: 5 | Views: 111

*****~Official Ravens vs. Redskins game thread~*****

Sat Aug 29 16:51:02 MDT 2015
Forum: Sports
Replies: 8 | Views: 151

RG3 to be out 1-2 weeks after independent neurologist overrules team

Fri Aug 28 17:25:40 MDT 2015
Forum: Sports
Replies: 25 | Views: 562
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