• REAL NAMEARIC
  • AGE
    22
  • GENDER
    MALE
  • LOCATIONWASHINGTON, DC
  • OCCUPATION--
  • GYMWORLD GYM

OVERALL GOAL///LOSE FAT

"Squat x2.5 3 BW (around 400-450) 315 reached Bench x1.5-2 BW (around 250-300) 225 reached Dead x3 BW (around 400-450) Clean (300+) 205 reached Row (225+) Press (225+) 170 reached"

Current Body Composition

Current Weight

186.5Lbs.

Current Body Fat

25%
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Lean Body Mass

139.9Lbs.

Body Fat

46.6Lbs.
Weight & Body Fat Goals
Goal Expired

Azrairc's goal has expired. Encourage him to set a new one.

Weight
25% Achieved
Body Fat
42% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

mid/lower back hurts, is it okay to do squats?

Thu Jan 22 17:18:20 MST 2015
Forum: Misc.
Replies: 3 | Views: 90

Dun goofed today at gym, said "you too" to card scanner in front of hBB receptionist

Mon Jan 19 21:04:04 MST 2015
Forum: Misc.
Replies: 13 | Views: 3,569

(REPS) need sauce of gif where guy rips a photo out of a frame showing a mirror

Sat Jan 17 07:44:11 MST 2015
Forum: Misc.
Replies: 9 | Views: 254
Latest Blog Entries

Aric has not created any blog entries.

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