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AzraelBat

"My goal is to obtain a toned, athletic physique. Build muscle and keep fat at bay. And hopefully compete."

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MSN Astralen@hotmail.com
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 5.0 lb (2.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 31, 2009 130.0 lb (59.1 kg) 3.0 lb (1.4 kg) 2.4 %
Feb 12, 2009 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Feb 1, 2009 130.0 lb (59.1 kg) -7.0 lb (-3.2 kg) -5.1 %
Jan 26, 2009 137.0 lb (62.3 kg) 2.0 lb (0.9 kg) 1.5 %
Jan 20, 2009 135.0 lb (61.4 kg) -4.0 lb (-1.8 kg) -2.9 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 19, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 12.0 lb (5.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 26, 2009 157.0 lb (71.4 kg) 11.0 lb (5.0 kg) 7.5 %
Jan 15, 2009 146.0 lb (66.4 kg) 12.0 lb (5.5 kg) 9.0 %
Jan 12, 2009 134.0 lb (60.9 kg) -11.0 lb (-5.0 kg) -7.6 %
Aug 16, 2008 145.0 lb (65.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 37.0 lb (16.8 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 30.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 15, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 12, 2009 157.0 lb (71.4 kg) 37.0 lb (16.8 kg) 30.8 %
Aug 16, 2008 120.0 lb (54.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -16.0 lb (-7.3 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 15, 2009 169.0 lb (76.8 kg) -16.0 lb (-7.3 kg) -8.6 %
Aug 16, 2008 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -38.0 lb (-17.3 kg)
Current: 62.0 lb (28.2 kg) Percent Change: -38.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2009 62.0 lb (28.2 kg) -43.0 lb (-19.5 kg) -41.0 %
Jan 15, 2009 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
Aug 16, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 17.0 lb (7.7 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 15, 2009 117.0 lb (53.2 kg) 17.0 lb (7.7 kg) 17.0 %
Aug 16, 2008 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 5.0 lb (2.3 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 26, 2009 105.0 lb (47.7 kg) 6.0 lb (2.7 kg) 6.1 %
Jan 15, 2009 99.0 lb (45.0 kg) -1.0 lb (-0.5 kg) -1.0 %
Aug 16, 2008 100.0 lb (45.5 kg)


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