What tips would you give to others to help them stay motivated over the long-term?
"You want to know the secret? The secret to geting huge? Bro, there are no fuckin secrets. Sorry. People always want that secret exercise, secret diet, or little secret pill. All the shit that works is right out in front of your face. You just got to open up your eyes to see it. There aren't any short cuts or any fucking free passes. You got to roll the dice and move one step at a time." - In AnimalPak.com"You want to know the secret? The secret to geting huge? Bro, there are no fuckin secrets. Sorry. People always want that secret exercise, secret diet, or little secret pill. All the shit that works i...more
- Updated Aug 22, 2009 12:43pm
Where do you get your workout programs?
I ended up doing my own's, after doing a lot of reading, and in this matter bodybuilding.com was (and still is) a great help.
- Updated Apr 25, 2009 6:50pm
How many days per week do you lift weights?
4
- Updated Apr 25, 2009 6:40pm
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