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Membership Info
Member Since: Jun 14, 2006
BodyBlog Started: Jun 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 42
  • Overall: 1,710
Forum Posts: 106
BodyBlog Entries: 5
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:00pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Nov 8, 2009 6:16am
Last Profile Update: Dec 21, 2009 6:28am
Last Blog Post: Dec 1, 2009 3:37pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 42
Stalking (?) : 0
Inspiring (?) : 0

Azorean Iron

Overall Goal:  I just want to enter any room and feel like one big, nasty motherf@@ker!

Fit Status:  Merry Xmas everyone, thank you for your presence and/or visits. Love u all :)

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Portugal
Occupation:
Free, Independent, Owner of my Life
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2003
How I Started:
Like many others, i think: tired of being skinny and buying bodybuilding magazines.
Why I Love It:
What's not to love?
How I Stay Motivated:
To feel good with the world you have to feel good with yourself! At all times.
BB Accomplishments:
Keep lifting iron until i'm 90!
Forum Signature:
GET BIG OR GET LOST !!!
Last Updated: Oct 20, 2009 1:17pm

What Azorean Iron Is Up To:
Dec 19, 2009
Azorean Iron updated Fit Status "Merry Xmas everyone, thank you for your presence and/or visits. Love u all :)"
Dec 17, 2009
Azorean Iron updated Fit Status "Preserving hardgained solid muscle. I gotta a feeling about 2010... :)"
Dec 15, 2009
Azorean Iron updated Fit Status "Put a big smile on those faces, your's truly is back :)"
See Last 68 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 6, 2009 1:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 3, 2009 5:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I just want to enter any room and feel like one big, nasty motherf@@ker!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 8, 2009 5:08pm

Members That Inspire Azorean Iron:
Azorean Iron does not have inspirational members yet.

BodyAnswers
Azorean Iron has answered 6 of 67 total questions.
View all 6 of Azorean Iron's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
"You want to know the secret? The secret to geting huge? Bro, there are no fuckin secrets. Sorry. People always want that secret exercise, secret diet, or little secret pill. All the shit that works i...more
- Updated Aug 22, 2009 12:43pm

Where do you get your workout programs?
I ended up doing my own's, after doing a lot of reading, and in this matter bodybuilding.com was (and still is) a great help.
- Updated Apr 25, 2009 6:50pm

How many days per week do you lift weights?
4
- Updated Apr 25, 2009 6:40pm

View all 6 of Azorean Iron's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 8, 2009 5:08pm

Videos of Azorean Iron
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2009 5:08pm

Favorite Bodybuilding And Fitness Videos
Animal: A way of lifE
Animal: A way of lifE
Play this video Played: 36
Why I like this video: The title say's it all: a way of life!
Last Updated: Dec 8, 2009 5:08pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 1, 2009 3:37pm

Do you know how wild lions feel when they are stuck in a cage, and all their power and strenght is somehow closed between bars?

You may feed him as much as you can, but a lion belongs out there, and when he doesn't get that chance, his feline instinct becomes progressively more...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 05, 2009
Reason: The best multi i've known!
BSN Syntha-6, 5.04 Lbs., Strawberry Milk Shake
Started: Sep 05, 2009
Reason: Makes me feel full after training and before bedtime.
Gold Nutrition Glutamine
Gold Nutrition Glutamine

Started: Sep 05, 2009
Reason: Helps my recovery.
Last Updated: Dec 6, 2009 1:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 106 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 19, 2009 5:40pm
Recent Threads:


Workout Program:
Back to what works best for me:
Monday - Chest, back and abs
Tuesday - Off
Wednesday - Legs and biceps
Thursday - Shoulders, triceps and abs
Friday - Off
Saturday - Legs, biceps and abs
Sunday - Off

Note 1- Chest doesn't interfere with triceps and back doesn't interfere with biceps,...
Last Updated: Sep 5, 2009 3:27pm

Favorites
Bodyparts:
Hobbies:
  • Speed drive
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • Pizza
Workout Music:
  • Techno
Supplements:
  • Product Not Found  
Last Updated: Dec 6, 2009 1:55pm

Friends (42)









Last Updated: Dec 21, 2009 6:28am

Visitor Comments (104)
[ Leave Azorean Iron a Comment ]
drdebsalazar [ View Profile ]
Yesterday, 7:39pm
hey my friend! thanks for your comment on the blog. just read through your blogs, very well done. you should write more often. :) have a wonderful and merry day! :)
Rocky Point Beach eurasiansurgeon [ View Profile ]
Yesterday, 7:24pm
ty glad u think so
drdebsalazar [ View Profile ]
Dec 21, 2009 6:35am
i shall, thank you! :)
drdebsalazar [ View Profile ]
Dec 21, 2009 6:24am
you, my friend, appear to be a very wise man! thank you again for your kind comments! i will continue to work hard to be worthy of any kind words you offer! have a fantabulous day!
drdebsalazar [ View Profile ]
Dec 20, 2009 5:48pm
haha well i dont know about that but thanks. i wasnt really trying for that much sensuality, or any for that matter, hmmmmmm will have to try harder to look more stern! haha :) have a great evening!
drdebsalazar [ View Profile ]
Dec 20, 2009 4:57pm
Mr Iron, thank you for your pic comment, there are alot of other reasons that Darwins theory of evolution loses ground, haha but thank you for the very kind words, still much work to do but i will get there!
Makaitibubrn [ View Profile ]
Dec 20, 2009 6:58am
Thanks for the comment! I hope you were looking at my eyes! Merry Christmas
snackcake [ View Profile ]
Dec 17, 2009 1:35pm
Hey Buddy! How goes everything?
mrinkysplaytoy [ View Profile ]
Dec 16, 2009 12:10pm
thank you for your very considerate pic rating :)
Rocky Point Beach eurasiansurgeon [ View Profile ]
Dec 13, 2009 8:06pm
np well keep trainin hard k?
Rocky Point Beach eurasiansurgeon [ View Profile ]
Dec 13, 2009 8:37am
ty so much 4 ma pic comment nice silouhette btw
im trying for some ripped abs MIMIG72 [ View Profile ]
Dec 13, 2009 7:11am
Thank you, I surely can use the wishes. Working at 10 getting ready to serve up the football fans. Have a great day!
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Dec 11, 2009 5:54am
Thanks.. I busted some butt in the gym yesterday and going to today as well.. How's it going for u?
snackcake [ View Profile ]
Dec 9, 2009 5:25pm
Yes buddy! I hear ya! :)
snackcake [ View Profile ]
Dec 9, 2009 5:19pm
Hungry & tired :( but doing ok
snackcake [ View Profile ]
Dec 9, 2009 4:48pm
Hey buddy - how goes it?
im trying for some ripped abs MIMIG72 [ View Profile ]
Dec 9, 2009 7:36am
lol...thank you for the comment. I try to lift it when I get in that gym. A very important ASSet for a women. Your looking great!
SpicyHot [ View Profile ]
Dec 8, 2009 6:40pm
LOL.. Very Sweet & Funny.. Yea.. That's My Cat Marmalaide .. He Looks Possessed.. Hehe ;-)
Miss_Macchiato [ View Profile ]
Dec 8, 2009 5:41pm
sounds like you have an awesome attitude...i like it !
Miss_Macchiato [ View Profile ]
Dec 8, 2009 5:35pm
hey thanks for the add :O) how is everything on your end ?
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