Last Visit: Yesterday, 6:00pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Nov 8, 2009 6:16am Last Profile Update: Dec 21, 2009 6:28am Last Blog Post: Dec 1, 2009 3:37pm
What tips would you give to others to help them stay motivated over the long-term?
"You want to know the secret? The secret to geting huge? Bro, there are no fuckin secrets. Sorry. People always want that secret exercise, secret diet, or little secret pill. All the shit that works is right out in front of your face. You just got to open up your eyes to see it. There aren't any short cuts or any fucking free passes. You got to roll the dice and move one step at a time." - In AnimalPak.com"You want to know the secret? The secret to geting huge? Bro, there are no fuckin secrets. Sorry. People always want that secret exercise, secret diet, or little secret pill. All the shit that works i...more
- Updated Aug 22, 2009 12:43pm
Where do you get your workout programs?
I ended up doing my own's, after doing a lot of reading, and in this matter bodybuilding.com was (and still is) a great help.
Do you know how wild lions feel when they are stuck in a cage, and all their power and strenght is somehow closed between bars?
You may feed him as much as you can, but a lion belongs out there, and when he doesn't get that chance, his feline instinct becomes progressively more...
Back to what works best for me:
Monday - Chest, back and abs
Tuesday - Off
Wednesday - Legs and biceps
Thursday - Shoulders, triceps and abs
Friday - Off
Saturday - Legs, biceps and abs
Sunday - Off
Note 1- Chest doesn't interfere with triceps and back doesn't interfere with biceps,...
hey my friend! thanks for your comment on the blog. just read through your blogs, very well done. you should write more often. :) have a wonderful and merry day! :)
you, my friend, appear to be a very wise man! thank you again for your kind comments! i will continue to work hard to be worthy of any kind words you offer! have a fantabulous day!
haha well i dont know about that but thanks. i wasnt really trying for that much sensuality, or any for that matter, hmmmmmm will have to try harder to look more stern! haha :) have a great evening!
Mr Iron, thank you for your pic comment, there are alot of other reasons that Darwins theory of evolution loses ground, haha but thank you for the very kind words, still much work to do but i will get there!
