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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
172.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
May 23, 2011
CURRENT BODY FAT
10
%
May 23, 2011
PROGRESS HISTORY
Lbs.
2011-05-23
192
%
2011-05-23
10
Lbs.
2011-05-23
172.8
Programs
My Workout Philosophy View My Full Workout Program
Azdaryle has not added any program information.
My Nutrition Program View My Full Nutrition Program
Azdaryle has not added any program information.
My Supplement Program View My Full Supplement Program
Azdaryle has not added any program information.
My Motivation Program View My Full Motivation Program
Azdaryle has not added any program information.
Visitor Comments
BUFFNFIT2456
hey man!! What's going on!!? How was your weekend? How's the training going?
May 29, 2012 7:24pm
Fernando818
thanks man, finally decided to start again :), damn 10% body fat nice hopefully I get there soon
May 1, 2012 6:28pm
jleebaseball25
hey thanks man ive been tryin to gain some weight! im about 180 although i dont really look it. thanks
Feb 14, 2012 5:17pm
Juanlw4444
Thanks as usual for the positive pic ratings and motivational comments. Happy New Year.
Jan 6, 2012 7:29am
BUFFNFIT2456
Hey Man!! How are you? How's the week & the New Year going for ya so far? How bout the workouts?
Jan 4, 2012 9:42am
Azdaryle is now friends with 40new20.