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Membership Info
Member Since: Jul 11, 2008
BodyBlog Started: Sep 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 178
  • Overall: 47,021
Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 403
Forum Rep (?) :

Activity
Last Visit: Today, 1:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Today, 1:33pm
Last Blog Post: Mar 15, 2009 3:00pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1175
Stalking (?) : 0
Inspiring (?) : 1

Ayla.

Overall Goal:  Abs abs abs..

Fit Status:  Ayla. has not entered a Fit Status.  Ask Ayla. for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I admire people who take care of themselves. Not only is it physically appealing, but it's one's hard work and dedication that shows. Personally, I find that more attractive than the visual aspect of it (even though I don't mind looking at nicely sculpted bodies) :) I also LOVE seeing more women getting into bodybuilding.. They are sexy!!! So yeah, I'm inspired by a lot of people on here to try and improve my own body.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 11, 2008 9:52pm

What Ayla. Is Up To:
Aug 11, 2009
Ayla. changed Overall Goal: "Abs abs abs..."
Aug 8, 2009
Ayla. left the BodyGroup CONTROLLED LABS
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 5, 2006 Aug 8, 2009
Abs Before Vacation Damage
Taken on my 25th bday. I was always skinny, but still had lots of fat in the lower belly and love handle area.. oh and boobs as well (but that's the only place I didn't mind it) Hope that part staysssss. Anyway, this was the time when I lived on fast food. I had it EVERY day, FEW times a day.
Ahh crap!.. I lost muscle. Took a quick snapshot today.. this is what a long ass vacation will do. Oh well, nothing a clean diet and a bit of hard work won't fix. I'm on it!..
Last Updated: Aug 8, 2009 11:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 11, 2008 9:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 11, 2008 9:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Abs abs abs..
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 11, 2009 2:52pm


BodyAnswers
Ayla. has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 11, 2009 2:52pm

Videos of Ayla.
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 2:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 2:52pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 15, 2009 3:00pm

Can anyone suggest a great pre workout energy supplement? Lately I have NO energy whatsoever, and my workouts are obviously suffering. I used to take White Flood for a long time, and although I loved it, it doesn't work for me anymore. Guess my body got used to it. Tried SuperPump before...


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Aug 08, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Aug 08, 2008
Reason: 
******** ******** N0 Extreme
******** ******** N0 Extreme

Started: Jul 08, 2009
Reason: I always need an energy preworkout supplement. This is the newest one. I like!
Last Updated: Aug 8, 2009 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Yesterday, 1:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (1175)









Last Updated: Today, 1:33pm

Visitor Comments (904)
[ Leave Ayla. a Comment ]
End of the Road topchop90 [ View Profile ]
Nov 17, 2009 6:02pm
Sending Cali luv to a stunning lady. Good luck with your fitness efforts.
frelhubb [ View Profile ]
Nov 15, 2009 1:00pm
Thks. For the ADD
1 Year after I started working out Captain Ahab [ View Profile ]
Nov 15, 2009 12:40pm
I am incredibly humbled by your wonderful reply. I am honored to be in the most inspirational list and hope one day I can work my way up even higher. You comments will help me push myself even harder.
luk86pl [ View Profile ]
Nov 15, 2009 11:55am
Nice pictures :). Abs, abs, where are you? I can feel you but I can't see you. Where have you gone? Good luck with regaining that 6-pack :). But even without it you look staggering. Cheers.
CK_ [ View Profile ]
Nov 15, 2009 6:28am
Hey you:) How've ya been? -CK
1 Year after I started working out Captain Ahab [ View Profile ]
Nov 14, 2009 11:35am
I stopped by to say that you look absolutely amazing! I want to compliment you on your dedication, determination and achievement. You are a fantastic example of what can be done when someone decides to get it done and a great inspiration to so many others. Stay strong, focused and determined and may God bless.
screener [ View Profile ]
Nov 13, 2009 12:59am
tummy looks good! how u doin?
duh954boy [ View Profile ]
Nov 10, 2009 6:13am
hey stranger! hows your training going?
End of the Road topchop90 [ View Profile ]
Oct 30, 2009 11:15pm
Sending Cali luv your way, gorgeous. Hope you're banging out those abs and results. Have a fantastic Halloween weekend!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 25, 2009 10:46pm
You look stunning!!!!!!!!!!!!
John Gress J-Roz [ View Profile ]
Oct 23, 2009 1:00pm
haha thank you. I think you've got me beat tho, your body is breathtaking! Its flawless!
Dusan23 [ View Profile ]
Oct 23, 2009 4:33am
hey Ayla... u look awesome...good luck with your goals
My triceps & back pose ngatiporou23 [ View Profile ]
Oct 23, 2009 1:25am
hi beautiful Ayla how are ya doing and thanks for the well wishes aswell Have a great weekend God bless & Takecare Ciao Bella beautiful Ayla
Bicep MattDawg15 [ View Profile ]
Oct 19, 2009 9:36am
hey stranger! how are you doing? It has been a while! Did you have a good weekend? How is your training? I hope you are doing well and having a great Monday!
John Gress J-Roz [ View Profile ]
Oct 19, 2009 8:25am
You look amazing Ayla! Great work!
bnice500 [ View Profile ]
Oct 17, 2009 5:29am
Looking like Nicole from the pussycat dolls...nice
End of the Road topchop90 [ View Profile ]
Oct 16, 2009 12:42pm
Sending kind thoughts to a gorgeous lady. Hope you're feeling well and ready to have a wonderful weekend. Stay motivated and keep up the energy.
My triceps & back pose ngatiporou23 [ View Profile ]
Oct 16, 2009 7:48am
Hi beautiful Ayla Howz the training going? Just letting you know i placed 2nd in my first ever bodybuilding competition & my competition photos are now up.Have a great day God bless & Takecare Ciao Bella Beautiful Ayla
kickin abs WaynesWorld [ View Profile ]
Oct 14, 2009 12:55pm
Hey there champ. How is everything going for you? Hope you are having a great week.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 11, 2009 1:59pm
thanks you sooo much!!! not as good as you!!!! never!
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