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Membership Info
Member Since: Jul 11, 2008
BodyBlog Started: Sep 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 114
  • Overall: 47,759
Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 409
Forum Rep (?) :

Activity
Last Visit: Today, 11:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 25, 2009 6:00pm
Last Blog Post: Mar 15, 2009 3:00pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1212
Stalking (?) : 0
Inspiring (?) : 1

Ayla.

Overall Goal:  Abs abs abs..

Fit Status:  Ayla. has not entered a Fit Status.  Ask Ayla. for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I admire people who take care of themselves. Not only is it physically appealing, but it's one's hard work and dedication that shows. Personally, I find that more attractive than the visual aspect of it (even though I don't mind looking at nicely sculpted bodies) :) I also LOVE seeing more women getting into bodybuilding.. They are sexy!!! So yeah, I'm inspired by a lot of people on here to try and improve my own body.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 11, 2008 9:52pm

What Ayla. Is Up To:
Dec 14, 2009
Ayla. updated Motivation Level to 10/10
Dec 8, 2009
Ayla. changed Weight from 100 lbs. to 103 lbs., a 3 lb. gain in 344 days
Aug 11, 2009
Ayla. changed Overall Goal: "Abs abs abs..."
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 5, 2006 Aug 8, 2009
Abs Before Vacation Damage
Taken on my 25th bday. I was always skinny, but still had lots of fat in the lower belly and love handle area.. oh and boobs as well (but that's the only place I didn't mind it) Hope that part staysssss. Anyway, this was the time when I lived on fast food. I had it EVERY day, FEW times a day.
Ahh crap!.. I lost muscle. Took a quick snapshot today.. this is what a long ass vacation will do. Oh well, nothing a clean diet and a bit of hard work won't fix. I'm on it!..
Last Updated: Aug 8, 2009 11:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2009 7:20am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 8, 2009 7:20am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Abs abs abs..
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 11, 2009 2:52pm


BodyAnswers
Ayla. has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 11, 2009 2:52pm

Videos of Ayla.
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 2:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 2:52pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 15, 2009 3:00pm

Can anyone suggest a great pre workout energy supplement? Lately I have NO energy whatsoever, and my workouts are obviously suffering. I used to take White Flood for a long time, and although I loved it, it doesn't work for me anymore. Guess my body got used to it. Tried SuperPump before...


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Aug 08, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Aug 08, 2008
Reason: 
******** ******** N0 Extreme
******** ******** N0 Extreme

Started: Jul 08, 2009
Reason: I always need an energy preworkout supplement. This is the newest one. I like!
Last Updated: Aug 8, 2009 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 25, 2009 5:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (1212)









Last Updated: Dec 25, 2009 6:00pm

Visitor Comments (926)
[ Leave Ayla. a Comment ]
_K AISER_ [ View Profile ]
Dec 25, 2009 6:09pm
Thanks for the add from Iraq
Alb19732 [ View Profile ]
Dec 22, 2009 10:25pm
Happy Holidays!!! Be safe and make it a great New Year!!!
Me in Mexico ACKMuscle [ View Profile ]
Dec 22, 2009 11:55am
heyy how rthings hows training
My jumping off point Hannah625 [ View Profile ]
Dec 21, 2009 3:40pm
Hey! Thanks for the add!!!
Bicep MattDawg15 [ View Profile ]
Dec 21, 2009 1:13pm
hey stranger! How are you doing? I have not talked with you in forever! I hope you are doing great and having an awesome Monday! Keep in touch!
LAW3 [ View Profile ]
Dec 20, 2009 8:15pm
Happy holidays to you. Wishing you all the best in 2010.
Me and my Wonderful Wife chrishawk60 [ View Profile ]
Dec 18, 2009 6:40am
Thank you for the add.
Front Relaxed JerryAB [ View Profile ]
Dec 15, 2009 9:47am
Training is going very well. End to a interesting year, beginning of a new and hopefully fulfilling one, new goals...all very exciting! Hope your holiday is awesome!
Front Relaxed JerryAB [ View Profile ]
Dec 14, 2009 12:28pm
Hi Ayla, How are you been? Great Progress!
TheBodyguard [ View Profile ]
Dec 13, 2009 9:46am
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
TJ-10 [ View Profile ]
Dec 10, 2009 2:51pm
Thanks for accepting my add. Good luck on your goals!!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Dec 7, 2009 11:33am
Thank you for the add. How's your training going?
DemetriaF [ View Profile ]
Dec 6, 2009 4:30pm
Aloha my friend. Wow, that's a lot of activity on your end, hope things settle down soon, and that you can get back into your rhythm. Sorry to hear that little Neyo couldn't come along, I guess he'll just have to forgive and keep loving you like a good puppy. My little guy is doing great, still being a tough little Pom man with lots of attitude. Hope you have a great week girl! :)
Starting to grow Evilways13 [ View Profile ]
Dec 6, 2009 4:28pm
Thanks for the add. You're looking awesome!
Work in Progress Timothy Scott [ View Profile ]
Dec 1, 2009 8:29pm
Thx for the nice compliment Ayla!
Kizzle-Lean [ View Profile ]
Nov 30, 2009 3:58pm
Hey Ayla! just stopping by to see how your doing. hope you enjoyed your holidays!
randyallen [ View Profile ]
Nov 30, 2009 11:34am
You are welcome, keep at you are gorgeous with amazing curves those abs will come. Thanks for the compliment. I have been working hard. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men. God Bless Randy
MonoDiablo [ View Profile ]
Nov 29, 2009 8:53pm
Lookin awesome! Happy holidays!
DemetriaF [ View Profile ]
Nov 29, 2009 1:19pm
Hey girl, long time no see! Looking gorgeous, as always. How's your little Pom doing, his name is Ne-yo, right? Tough guy!
randyallen [ View Profile ]
Nov 29, 2009 10:14am
Keep working those abs they will pop out sooner than later if you stick to it, check out my progress b4 and after pics God Bless Randy
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