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AyannaKiera

"I want to gain muscle by the summer."

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AyannaKiera's BodyAnswers

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AyannaKiera has answered 31 of 67 Questions.

AyannaKiera's Last Three BodyAnswers

What is your favorite bicep building exercise?
Dumbbell curls
- Updated Apr 6, 2009 1:40pm

What is your favorite tricep building exercise?
Pushdown
- Updated Apr 6, 2009 1:40pm

What is your favorite back building exercise?
Pulldown
- Updated Apr 6, 2009 1:40pm

All AyannaKiera's BodyAnswers By Category

  - Click on any category row to view questions and AyannaKiera's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 5 of 11
 
Training: Getting Started 1 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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Allison Ethier