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Overall Goal
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Lose Fat
goal physique
Skinny Ripped
Progress & Goals
BEFORE
CURRENT
155.2 Lbs.
LEAN BODY MASS
51.8 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Dec 10, 2012
CURRENT BODY FAT
25
%
Dec 10, 2012
PROGRESS HISTORY
Lbs.
2012-12-10
207
May 06, 2013
166.4 Lbs.
%
2012-12-10
25
May 06, 2013
7.5 %
Lbs.
2012-12-10
155.2
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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