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To:
24_Carat
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From:
AvinDude
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May 28, 2009 2:32pm
good luck with your goals. consistents is key. once you get that everything becomes fun :-). im working on that same goal so hopefully we both win.
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To:
fixme09
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From:
AvinDude
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May 26, 2009 6:38pm
YOU GOT THIS! Good luck! if you need any help or have any questions just ask. we are all in this together.
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To:
derekwhitaker
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From:
AvinDude
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Feb 26, 2009 3:26pm
Hey Brother! Hows the progress? im slowly getting there ( i think ) i dont see much progress but i feel alot better. Keep in touch man.
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To:
Ms_Officer
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From:
AvinDude
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Jan 21, 2009 11:33pm
good luck on your goals! you can do it, will power is key and thats what this site is for!
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To:
Jensie31
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From:
AvinDude
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Jan 13, 2009 2:34pm
great progress so far! you can meet your goal if you just keep to your plan. Good Luck!
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To:
RoxyChick1215
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From:
AvinDude
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Jan 9, 2009 12:58pm
hey welcome to BBing! nice to see someone else from Ohio. good luck on your goals.
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To:
Skorpia
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From:
AvinDude
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Dec 16, 2008 11:44pm
keep up the good work! Love the back tats too! You have my support with all of your goals. Good Luck!
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To:
umbrla
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From:
AvinDude
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Nov 15, 2008 4:59am
you got this! you can make your body into what ever you want. the work you put into it refelcts what you get back, just keep that in mind. Good luck! i will support you all the way.
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To:
derekwhitaker
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From:
AvinDude
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Oct 30, 2008 1:32am
Hey man, you still going? just checkin in on your progress. hope your getting to your goal, you have come a long way. Happy Halloween!
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To:
boarderchik
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From:
AvinDude
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Oct 28, 2008 2:50am
the one on my back isnt quite finished yet, but thanks!
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To:
boarderchik
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From:
AvinDude
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Oct 27, 2008 6:33pm
keep up the good work! keep doing what you have been doing and you will reach your goals in no tmie. Good luck!
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To:
whey_protein
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From:
AvinDude
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Oct 11, 2008 10:25pm
you look pretty fit already but i wish you luck on your goal. keep us posted.
GOOD LUCK!
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To:
derekwhitaker
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From:
AvinDude
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Sep 20, 2008 4:06am
I may weigh less but you can lift a whole hell of a lot more then me. we are both working towards the same goal from different sides it seems.
Wish you luck on the fat loss, you got this!
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To:
sfeasterling
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From:
AvinDude
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Sep 19, 2008 12:19pm
Thanks for the add, good luck on your Keto im sure it will do wonders for you.
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To:
Thinprincess
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From:
AvinDude
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Sep 13, 2008 11:18am
Hey just checkin in to see how your progress is going. post up a pic or some stats to get your self motivated. you can do it! good luck!
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To:
derekwhitaker
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From:
AvinDude
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Sep 12, 2008 1:01pm
Hey just checkin in on your progress and it seems like your kickin ass and takeing names man. GOOD JOB! you can reach your goal no problem! keep on going, good luck!
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To:
shanidk
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From:
AvinDude
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Sep 12, 2008 2:26am
you can do this! im trying my best too. keep motivated and keep at it. we are all in this together.
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To:
BigOldSkool
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From:
AvinDude
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Aug 13, 2008 11:42pm
Im rooting for ya. The only road block to your goals are your own thoughts. Good Luck!
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To:
Big-jr
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From:
AvinDude
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Aug 12, 2008 10:09pm
I am in this fight with you! If you ever need help i will do what i can to help you. Never give up! If you really want to be fit it will happen. Again, Good Luck and im here for ya.
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To:
OniWatanabe
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From:
AvinDude
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Aug 12, 2008 6:39pm
Hey a fellow Ohioan i wish you luck in your goals, you can do it if you put your mind to it. Think of each day as a step towards your goal, that ways it is just a walk in the park. Good Luck!
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