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Membership Info

Member Since: Nov 6, 2005
BodyBlog Started: Feb 6, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 22
Overall: 1,240

Forum Posts: 562
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Avila 2500

Activity

Last Visit: Yesterday, 11:58pm
Last Forum Post: Oct 9, 2008 6:24pm
Last Photo Upload: Sep 19, 2008 1:18am
Last Profile Update: Oct 4, 2008 1:38am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 6

Stalking (?) : 3


Avila "I want to Gain Muscle."

Personal Info And Background:
Real Name:	R. Avila
Sex:	Male
Age:	21
Location:	Los Angeles
Occupation:	College Student
Personal Website:
Gym:	Bally's
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I am Cutting till the rest of 2008... I Started on 09-28-08. Weight: (09-28-08): 192.6 pounds (10-12-08): ? (10-26-08): ? (11-09-08): ? (11-23-08): ? (12-07-08): ? (12-21-08): ? * Goal is to reach 170-180... but priority is to lower bodyfat. *
Last Updated: Jan 6, 2007 11:58pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	192.6 lb (87.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15.44" (39.22 cm)
Chest:	44.12" (112.06 cm)	Forearms:	11.56" (29.36 cm)
Arms:	15.06" (38.25 cm)	Shoulders:	51" (129.54 cm)
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: Oct 4, 2008 1:38am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 4, 2008 1:38am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 20, 2007 2:13am

BodyAnswers

Avila has answered 1 of 56 total questions.
View all 1 of Avila's BodyAnswers »

Do you sometimes use joint health supplements?

Yes

Which ones do you use?

Osteo Bi-flex

- Updated Jan 14, 2008 10:19pm

View all 1 of Avila's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2007 2:13am

Videos of Avila
	BackAvila Played: 57 Description: 01-11-08; I am attempting to show my lats... my flexing needs some work.
	225x1 Bench Played: 99 Description: (02-01-08) 225x1 Bench
Last Updated: May 11, 2008 10:45pm

Favorite Bodybuilding And Fitness Videos
	Strength Feat Compilation Played: 57 Why I like this video: motivation to work harder. No matter how much you lift... there are people lifting a lot more than you.
	Animal: A way of lifE Played: 47 Why I like this video: Frank McGrath
	Blood and Guts Dorian Yates www.Team-Andro.com Played: 76
Warhawk Matt Scott in Nike 'No Excuses' Commercial Played: 31
View All Videos »
Last Updated: Feb 18, 2008 10:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 03, 2007 Reason:
Last Updated: Jan 4, 2007 10:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Juggernaut
Number Of Posts:	562 View All Posts
Posts Per Day:	0.52
Last Activity:	Yesterday, 11:58pm
Recent Threads: Avila's Journal: Cutting fat away and gaining strength posted in Workout Journals -last reply: 154 days ago CLA: Omega 3 and Omega 6 balance posted in Supplement Science -last reply: 427 days ago Nitric Oxide: Pre-workout/Post workout questions posted in Supplements -last reply: 585 days ago Cutting: Stress and difficult losing a pound according to weight scale. posted in Losing Fat -last reply: 865 days ago AVILA's Journal: "Enough with this crap, it's time to show what I got" posted in Workout Journals -last reply: 953 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Middle Back [ exercises ] Calves [ exercises ]
Hobbies:	Music Sports Poetry View All 4 Hobbies »
Magazines:	Muscle & Fitness Muscular Development
Last Updated: Jan 20, 2008 3:02pm

Friends (9)

Hola Bola	ExtremistPullup	DiamondDelts
JustBrowsin	IraqWarVet	alan aragon
thebeast1	A-rod	ProMuscle

Last Updated: Jul 13, 2007 10:53pm

Visitor Comments (3)
[ Leave Avila a Comment ]
	Pridehurtsform [ View Profile ] Feb 25, 2008 4:45pm thanks bro. and nice v taper on your back. btw you did that 225 easy i bet you could do alot more.
	Delgadido [ View Profile ] Jan 23, 2008 4:38pm ya. i am trying to fly =)
	nockowt1 [ View Profile ] Aug 20, 2007 6:46pm Nice back width

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