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Aviendah
"I need to tone up and gain some muscle mass; Message me if Shape magazine needs any fitness models :)"

View Aviendah's:
Profile
BodyBlog (9)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
May 24, 2009 Jun 17, 2009
Scrawny! Warrior 2

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 16, 2009 115.0 lb (52.3 kg) -5.0 lb (-2.3 kg) -4.2 %
Jun 29, 2009 120.0 lb (54.5 kg) 3.0 lb (1.4 kg) 2.6 %
Jun 17, 2009 117.0 lb (53.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 10, 2009 117.0 lb (53.2 kg) -3.0 lb (-1.4 kg) -2.5 %
Jun 8, 2009 120.0 lb (54.5 kg) -3.0 lb (-1.4 kg) -2.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 26, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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