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To:
krgore
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From:
Aviendah
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Aug 21, 2009 11:40am
Hey, thanks, you too! Good luck with those abs!! :)
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To:
GodsRealVoice
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From:
Aviendah
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Aug 19, 2009 8:17am
Also, your chest looks so much bigger now than in that pic, as do your shoulders. We need to take some new progress pics!
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To:
GodsRealVoice
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From:
Aviendah
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Aug 19, 2009 8:16am
Can't wait to be able to hit the gym together! :)
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To:
MikeEsp_Fit
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From:
Aviendah
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Aug 19, 2009 7:59am
Good to hear! I've actually been out of commission for the last few weeks because I had my tonsils out, but I just joined a new gym and I'm excited to get back into it, although it's going to be awful at first...
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To:
MikeEsp_Fit
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From:
Aviendah
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Jul 9, 2009 2:33pm
So-so now, I actually tried Bikram Yoga, which is the yoga in the 105 degree room. It was definitely an experience, more of a torture session than a workout, but I'm always looking for different ways to work out... How about for you?
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To:
cmaclellan
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From:
Aviendah
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Jun 26, 2009 6:26am
Thanks! You too! :)
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To:
FinishingStrong
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From:
Aviendah
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Jun 23, 2009 6:37pm
Thanks, you too! :)
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To:
LAW3
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From:
Aviendah
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Jun 19, 2009 7:26pm
Thanks, you too! :)
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To:
MikeEsp_Fit
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From:
Aviendah
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Jun 19, 2009 11:06am
Haha I ammm it's the recovery week so it's a lot of yoga, I'm still hating it but I get through... how's training going for you?
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To:
ferguson55
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From:
Aviendah
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Jun 12, 2009 6:46pm
Thanks! It's going well, I'm not big on workout videos but I'm loving the results so much that I'm going all the way with it!
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To:
Dom1989
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From:
Aviendah
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Jun 12, 2009 6:44pm
Naww, just trying to get in top shape and maintain it!
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To:
jabari
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From:
Aviendah
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Jun 12, 2009 6:43pm
Thanks, good luck with your goals! :)
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To:
MalorieLopez
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From:
Aviendah
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Jun 11, 2009 2:12pm
Thanks for the add, good luck with your goals!
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To:
kizmvp
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From:
Aviendah
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Jun 10, 2009 9:18pm
Hey! Going alright, been super busy so I missed today :( I'm considering a double session tomorrow...how about you?
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To:
MikeEsp_Fit
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From:
Aviendah
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Jun 10, 2009 9:17pm
Oh yeah I'm definitely sticking with it, when I set my mind to something I can't give it up...the yoga is the most difficult part to keep up with because it's so boring. 90 minutes of yoga is far too long, I have to keep moving.
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To:
Gilmunoz
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From:
Aviendah
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Jun 5, 2009 8:45am
Good, don't give up on it! Keep working hard and good luck! :)
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To:
MRFITNESS_28
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From:
Aviendah
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Jun 5, 2009 8:28am
Hey, thanks so much for the advice! I'll definitely try it :)
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To:
MikeEsp_Fit
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From:
Aviendah
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Jun 5, 2009 8:27am
Yeah, I'm doing the lean one, it's pretty intense and I'm definitely more sore than I have been in a while. The ab workout it comes with is only 15 minutes long but it's a killer.
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To:
GodsRealVoice
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From:
Aviendah
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Jun 5, 2009 8:24am
Daaamn abs are coming through nicely! Loving the new pic
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To:
Gilmunoz
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From:
Aviendah
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Jun 3, 2009 7:48pm
Hi! Doing great, thanks, how about you? Good luck with your goals!!
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